I try to add greens in our diet at least 3 times a week. We all know how important it is to include greens don't we? But eating same old spinach every time is boring indeed - well at least its for me - so I try to try different greens each time, like rotate it say from spinach, to mustard greens, bok choy, so on and so forth. Recently it was time for trying out another green - choy sum. I got some very fresh baby choy sum from my local Asian grocery. You can get to know more about the vegetable here in this link I had some fresh udon noodles in my freezer which I had been itching to use for a long while. So recalling a recipe from some book, I made Udon noodle stir fry. The recipe is immensely simple and gets done within 15 minutes. Highly nutritious and palatable this dish is a good choice for the health conscious.