It was another of those fridge cleaning moments -you know, the time when you see bits and scraps of assorted vegetables which cannot be made on their own. But together, they create magic (provided you don’t try too much of weird experiments like me ). I was also in my pantry cleaning process, so was wondering what I can do. Umm..Lets check the fridge – carrots, peas, tomatoes, kale and some Triticale Bread. I checked the section where I store legumes and aha, cannellini beans! Of course – Ribollita!

Ribollita is a Tuscany white bean and bread soup. The term “Ribollita” means “Reboiled” (...)
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Post tags: bay leaf, cannellini beans, carrots, Kale, olive oil, onion, Parmesan, potato, rosemary, tempeh, tomatoes

It all started out with a “Cottage Pie“, then slowly just like it happens for almost everything, it sprouted branches by way of variations. Shepherd Pie came into existence and so did many others like cowboy pie, Pâté chinois, hachis Parmentier, Siniyet Batata, etc. Of course each boasts of a distinct ingredient which is different from the others although sometimes used interchangeably. With beefs and lambs playing the main role in these variations, can the humble legumes and soy be left far behind? I may not be right, but I have an inkling that the shepherd’s in India at least cant really afford to have choicest cuts of the meat for their meal. They rather would sell them, make money out of it while eating frugal themselves. so sadly poor that they are!

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Post tags: carrots, chickpeas, heavy cream, mushrooms, onions, peas, potatoes, seitan, tomatoes

Exactly a week ago, I got a request from a reader for Arabiata! Pasta arabiata or Penne all’arabiata is one of the most simplest of all pasta recipes (as if most of the other pasta recipes aren’t simple enough!). I have made it often enough, hence was surprised that I hadn’t posted it already at Chef In you. Anyways, if you love ‘hot’ dishes, then this is perfect for you. Next time you have Tomato season or if you grow your own tomatoes – then don’t forget to make this dish which glorifies fresh tomatoes. Using ripe tomatoes is the key.
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Post tags: olive oil, onions, Parmesan, red chillies, tomatoes

“I believe in Luck, Otherwise how do I account for my enemy’s success?”

Many have deduced about my interest for cooking as Love! I seem to have had this penchant for cooking, which helps me to belt out dishes after dishes. “I am natural” – “They” say. I also seem to be doing it since I have “lots” of time in my hands and have nothing “better” to do.!!

I am spell bound again and again at the inane excuses people give for “others” doing something worthy. My so called “penchant” and “inner desire” is a laughing matter for my mom who simply cant get over this fact! Trust me- she knows! My mother like many others, made sure that I dint end up in my in-law’s kitchen (or hubby’s as a matter of fact) flabbergasted at the pots and pans and endless lentils/powders. She sure taught me (”forced me” is more like it) the basics and I was the “emergency go to” (not without a reason- of course!) option when she couldn’t make for some reason. I was busy in my own world which had nothing to do with kitchen.
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Post tags: bell peppers, bulgur wheat, cashews, cucumber, lemon, mint, olive oil, onions, parsley, pistachios, tomatoes

Knowing and following some proverbs and idioms are good enough, but I have come across few who take them literally! which does not help always. Like the one above. I knew of one person (cant take names of course!)who gorged himself with “Royal” feast in the mornings and when I asked him that wasnt that bad for the health,he gave me this ‘Dont u know anything girl? ” kinda look and threw this quote to my face!

Oh well, it is of my opinion that the above meant a very “good” breakfast which is “royal” to your body and soul and not JUST for the tongue! Anyways coming back to my kitchen – Eggs form a regular part in my best half’s diet. ( not mine! I am not an egg lover). Eggs are powerhouse of Nutrients. But if your diet includes having eggs often enough it is better to reduce the egg yolks. The whites are the best with minimum calories but multifold of health.

For this reason, I make my omelettes with mostly egg whites depending on how many was already consumed during the week. Herbs form the basis of any cuisine around the world. They have their benefits too and are not just added for the color or smell. They have their own medicinal properties.

Method

1.Beat the egg whites lightly along with salt and pepper.

2.Spray non stick with PAM ( or Olive oil/butter). Pour out the egg mixture.

3.Sprinkle the onions,tomatoes,chillies and herbs.

4.Let it cook and then turn the other side. Or you can serve without doing the same. Your preferance.

5.Serve it alone or with whole wheat Toast and a pot of coffee/tea.

Now thats “Royal Breakfast For the King” – Dont you think ? I have to take my husband’s verdict on this one which was – “mmmmmmmh” .

( Translation – Soft and Tasty with perfect amount of salt and pepper. Dont know what the rest of the stuff you put into – dont gimme names – cant remember all that – but make this same thing next time too. Guess thats enough for me )

This is my entry for WBB – Healthy Eats hosted by Suganya

Related posts:

1. Fried Herb Mozzarella
2. Egg-Eyed Bread ‘o’ wich – Egg-in-the-hole
3. Blueberry Cheese Pancakes
4. Millet Upma
5. Pearl Barley Risotto with Butternut Squash
6. Whole Grain Pancakes with Pecan Nuts and Grilled Bananas

© DK for Chef In You, 2008. | Permalink | 11 comments | Add to del.icio.us
Post tags: chillies, cilantro, eggs, onions, terragon, thyme, tomatoes