15 Bean and Brown Rice Adai By DK on Jun 11, 2012

Protein rich & nutritious wholegrain South Indian crepes are filling & hearty. Paired with Coconut stew, these make for excellent breakfast, lunch or dinner.

Fresh Fava Bean & Green Garlic Rice By DK on May 28, 2012

Simple rice recipe that showcases the summer bounty of fresh Fava beans and green garlic.

Seppankilangu Varuval (Colocasia/Taro Root Roast) By DK on May 19, 2012

Indians love their Arbi fry(seppankizhangu Varuval) which is nothing but roasted Colocasia with assorted spices. It goes well with a South Indian menu.

South Indian Beetroot Curry with Red & Golden Beets By DK on Apr 22, 2012

A basic South Indian styled side dish made with Beets. I use Red and Golden Beets with coconut and tempered with basic spices.

Green Mango Rice (Mamidikaya Pulihora/Mavinakayi Chitranna) By DK on Apr 15, 2012

Simple South Indian rice recipe made with Green Mango and tempered with assorted spices.

Beet Greens with Green Garlic By DK on Apr 4, 2012

Red and Golden Beetroot Greens are combined and sauteed with Green garlic to make this simple side dish. Full of flavor and a delicious velvety texture.

Green Garlic Rice with Soya Chunks (Meal Maker) By DK on Mar 12, 2012

Simple Rice with Green Garlic and Soy Chunks. Easy and quick to make.

Sabudana (Sago) Idli By DK on Mar 5, 2012

Sago Pearls (Sabakki) are used to make this Idli along with Idli Rava. Addition of (Greek) Yogurt makes this a protein rich breakfast.

Cheese Quesadillas By DK on Feb 24, 2012

Easy appetizer/lunch/snack, these quesadillas are perfect for all occasions and is equally loved by kids and adults alike. Using heirloom bean blend puree makes this little more nutritious.

Vendhaya Kuzhambu (Fenugreek-Tamarind Stew) By DK on Feb 20, 2012

Classic South Indian Tamarind ("puli/puzhi") stew with fenugreek seeds. Mostly eaten mixed with rice as first course in a 3 course meal.