Lotus seeds are low in fat and cholesterol free - they make a great snack when you lightly roast them with salt. This kheer is delicious and is served a lot during festival time in India.

  • Cook time:
  • Prep time:
  • Serves: 4 people
  • Yields: 4 portions
  • 1 cup makhana (lotus seeds)
  • 3 cups whole milk
  • 1/2 cup sugar (adjust as per taste)
  • Pinch of cardamom powder
  • Few strands of saffron
  • 2-3 tablespoons chopped nuts of your choice
  • 2 teaspoon ghee

Leave a Reply

I love to hear from you! I read each and every comment, and will get back as soon as I am able to.
Did you try this recipe? Please share your feedback!
Upload Your Recipe Photos


By sarah on Sep 29, 2013