Vegetable Manchurian with gravy By DK on Jun 25, 2010

This colorful Manchurian with gravy is thanks to Indian and Chinese Fusion. A low calorie version of the more popular fried recipe with no compromise on taste.

Kachumber (cucumber & tomato salad) By DK on Jun 18, 2010

This Indian styled salad is simple to make and vibrant with cucumber, tomato and onion tossed together with lemon juice. A little cumin gives it a spicy kick.

Colocasia/Seppankilangu Roast (Low calorie) By DK on Apr 25, 2010

Broiling makes this one of the best Low calorie version of the real thing! Better than Oven roast, it helps to reduce not only fat but also retain its taste.

Spiced Black Eyed Peas By DK on Apr 7, 2010

A very simple and hearty Indian stew made with black eyed peas/beans with mild spices.

Channa Palak (Chickpeas with Spinach) By DK on Mar 5, 2010

This famous Indian side dish combines nutritious spinach & chickpeas to create a hearty curry.Using canned chickpeas & washed spinach makes it quick to cook.

Aloo Methi (Potatoes & Fenugreek Greens) By DK on Jan 29, 2010

Simple Indian side dish made with lightly bitter fenugreek leaves & cubed potatoes. Seasoned with aromatic spices it is one of the simplest dishes to make.