Chefinyou

Cracked Wheat (Bulgur) Dinner Rolls

“I have this disease called CDUWG – Compulsive Disorder of Using Whole Grains! I am actually wondering if Whole Foods will bestow upon me a special award for being the reason for consumption of at least 50% of their wholegrain bulk produce!!! “

My husband forced me to start off my post by uttering these two first lines! It astounds him to see me always shopping for them even on a vacation. If we visit any new place, I will surely make it high priority to visit their local shops and search for any new kind of grain that I have not laid my hands on! One such visit to a shop in Vancouver, I got my hands on a pamphlet which had some amazing whole grain recipes. It has only 4-5 – all of them baking recipes and I treasure it like a souvenir.

Cracked Wheat (Bulgur) Dinner Rolls

This recipe is from that small pamphlet which I have halved. Instead of using dried rosemary which the recipe asked for, I used fresh ones from my backyard. I also replaced regular sugar with honey and butter with vegetable oil. Other than this, the recipe is the same.

    Ingredients

  • 1/2 cup bulgur (bulghur or burghul)
  • 1 cup boiling water
  • 1 envelop dry yeast
  • 1/4 cup lukewarm water
  • 1 cup milk
  • 2 tbsp fresh rosemary leaves
  • 4 tbsp vegetable oil
  • 2 tbsp honey
  • 1 tsp salt
  • 1-1/2 cups whole wheat flour
  • 1-1/2 cups all purpose flour

Method

Place the cracked wheat (bulgur) into a bowl and pour out the boiling water over it. Cover and soak it for an hour until it has absorbed all the water

Cracked Wheat Dinner Rolls

sprinkle the yeast over the warm water and stir to dissolve. Heat the milk in a pan until it starts to bubble around the edges of the pan. Add the rosemary,oil,honey and salt and mix until all come together.

Cracked Wheat Dinner Rolls

Cool to lukewarm and mix the cracked wheat and the flour gradually until it is too stiff to beat.

Cracked Wheat Dinner Rolls

On a lightly floured surface, knead it well until elastic and smooth.

Cracked Wheat Dinner Rolls

Make a round, and place it in a greased bowl.

Cracked Wheat Dinner Rolls

Cover and let it rest until doubled.

Cracked Wheat Dinner Rolls

Roll it out into approx 10 balls ( depending on the size), place it on a greased baking sheet and let it rise until almost doubled in size.

Cracked Wheat Dinner Rolls

Bake in a preheated 400F oven for 15-20 minutes or until risen and browned.

Cracked Wheat (Bulgur) Dinner Rolls

Serve it warm in a basket with some hearty soup.

Cracked Wheat (Bulgur) Dinner Rolls

These are soft and they keep very well – I wrapped them in a plastic ziplock and stored them in a cool place. They lasted out for 3-4 days for us. With the aroma and light taste of rosemary, it made a very chewy roll.

Cracked Wheat (Bulgur) Dinner Rolls

Did you like this post? Share it

http://chefinyou.com/wp-content/plugins/sociofluid/images/digg_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/reddit_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/delicious_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/facebook_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/twitter_48.png
Email To a Friend Email To a Friend

And here are some more...

Quinoa Dinner Rolls
White Dinner Rolls (Indian Pav)
Whole Wheat (Milk) Bread
Wheat Germ and Molasses Bread (Eggless)
Healthy Orange Whole Wheat Bread
Wheat Recipe Godown – all in the name of JFI: Wheat
18 Responses to “Bulgur Wheat Dinner Rolls”
  1. These rolls are so delightful! I love bulgar wheat and had been wanting to try them for some time and finally got around to it today. The bulgar definitely keeps the inside moister than most dinner rolls, a wonderful texture in my opinion! Only things I changed was reducing the oil by 2 tbsp (used olive) and used light silk soy milk to make them pretty much vegan. I’ll definitely be making them again and profiling them on my blog at some point.

  2. sowmya

    Sure Thanks..Looking forward for your whole wheat roll.I am trying your Banana Cardamom bread.I will post comments how that turns out for me

    Thanks
    Sowmya

  3. sowmya

    Sure Thanks..Looking forward for your whole wheat roll
    You know what..now i am trying your Banana Cardomom bread.I will post comments
    as soon as i am done with that

    Thanks
    Sowmya

  4. sowmya

    Hi DK

    Can i just replace all the flour here as whole wheat flour ?

    including the bulgur..

    The recipe showcase is the Bulgur by itself…I will soon be posting whole wheat dinner rolls which will be more apt for your query – DK :)

    Thanks
    Sowyma

  5. sowmya

    Hi DK

    Can i just replace all the flour here as whole wheat flour ?

    I think you can – the only thing is that the rolls would be little denser than v chewy and light. But it would still taste yum – DK :)

  6. Luana

    Oh, they look delicious! I just got some bulgur today to make tabbouleh, and I may have to try these rolls later this week.

  7. bergamot

    Very nice… despite having whole grains they look yummy

  8. Amazing dinner rolls, very healthy n unique :)

  9. I have got some awards and tag for u, please accept it

  10. I couldnt help smiling at the very disorder u mentioned in ur post…Amazing recipe..nice click

  11. Wow! That looks amazing!…and with all that rosemary?! youre killing me! love the the picture of the bread on the baking sheet. You are quite the grain hunter, arent you! How different do these taste from regular wheat rolls?

    It dint taste all that different. It was v chewy inside and crusty on the outside. Serve them warm :) . Grain hunter! Like that name – should probably change my site to that!!!!

  12. singh b

    the rolls looking very tasteful and one more thing that these rolls egg and fat free so that is very good for dinner rolls ……………..thanks for such a nice recipe ………….

  13. Hi DK , I would love to have CDUWG. It’s healthy to have that. Your rolls are just waiting for a bowl of soup.

  14. Yummy rolls DK.. You sure have a very fancy disorder.. but a good and healthy one..

  15. Great looking rolls !! and so healthy too…great job !!

  16. Love the dinner roles. Healthy and homemade. Can’t beat that!
    Thank you for adding me to your blog roll.

  17. WOww who will think this sort of yummy dinner rolls DK!!! very innovative!!

  18. I love the first few lines, seems that he has a good sence of humour. the rolls look lovely, just needs a bowl of soup.

Leave a Reply
I love to hear from you! I read each and every comment, and will get back ASAP. In the off chance I am lost in my own world, please don't hesitate to contact me.
:wink: :-| :-x :twisted: :) 8-O :( :roll: :-P :oops: :-o :mrgreen: :lol: :idea: :-D :evil: :cry: 8) :arrow: :-? :?: :!:

Link to this recipe

Bookmark this page using the following link: http://chefinyou.com/2009/08/bulgur-dinner-rolls/

Do you have a website? You can place a link to this page by copying and pasting the code below.

<a href="http://chefinyou.com/2009/08/bulgur-dinner-rolls/">Bulgur Wheat Dinner Rolls</a>
ChefInYou on Facebook
Chefinyou