Classic Oatmeal using Sprouted Rolled Oats By DK on Oct 21, 2020

Very nutritious and a hearty breakfast to begin your day. Sprouted oats, flaxseed, applesauce and dates paste come together to make this very nourishing.

Pita Tostada By DK on Oct 14, 2020

Very simple and quick recipe for homemade Vegetarian Tostada recipe using Pita Bread.

Grilled Cheese Naanwich By DK on Sep 26, 2020

Very simple meal (lunch/snack or dinner) for kids and adults alike. Pair it with a hearty soup (like tomato) to make it a fulfilling entree.

Tex Mex Breakfast Tofu Scrambled “Eggs” By DK on Sep 16, 2020

Simple vegan breakfast made using firm tofu. Perfect protein rich and healthy meal breakfast or dinner.

Instant Pot Black Beans { No Soak | Presoaked Options } By DK on Sep 2, 2020

Step by Step pictorial to cooking Black Beans using Instant Pot with instructions for both presoaked and no soak dried beans.

Instant Pot Chickpeas { No Soak | Presoaked Options } By DK on Aug 26, 2020

This post gives you a step by step pictorial for making easy cooked chickpeas. Elaborate details provided for both soaked and no soak (dry) chickpeas.

Frijoles Refritos ( Mexican Refried Beans) By DK on Aug 15, 2020

Making your own homemade refried beans is easy and flavorful. This Mexican speciality is made using Pinto beans.

Strawberry Yogurt (Popsicle) Icecream By DK on Jul 18, 2020

Very simple recipe to make the best homemade popsicles using Strawberry and Greek Yogurt.

Peanut Butter Chocolate Chip Granola Bars By DK on Apr 11, 2020

Very easy to make your own Granola Bars, these especially are protein rich and nutritious. Mildly sweet and perfect for kids and adults alike.

Moros Y Cristianos (Cuban Black Beans & Rice) By DK on Sep 14, 2018

This complete protein is immensely hearty and bursting with flavor especially when made using a pressure cooker. Quick and effortless recipe.