Gluten Free Nanaimo Bars
The January 2010 Daring Bakers’ challenge was hosted by Lauren of Celiac Teen. Lauren chose Gluten-Free Graham Wafers and Nanaimo Bars as the challenge for the month. The sources she based her recipe on are 101 Cookbooks and www.nanaimo.ca.
OMG!!!!!!! In the name of sweet lord Jesus!
Ok before regular readers get a culture shock hearing this from me, hear me out! I was given a fair warning by my dear fellow dbers. They told me this was a rich dessert. I was neglectful and blase about it - I mean I am not a chocoholic! In fact I don't like chocolates( Don't gasp! Who ever said I was your average woman? - Have thus been rightfully chucked out of all women's club! )- hence did not think that this so called rich dessert could suck up to my taste buds! But guess what? - I am GLAD to say I have been smacked left, right and center!
Me, who sniffed at the person who came up with the word 'food porn', has to warn all of you - the minute you take a bite of these bars, the sound coming out of you will ape the ones you usually hear from a Porn site! Bliss! Please try it - its not hard at all! Special thanks to Lauren from Celiac Teen who introduced these to me. Yay to you :)
Lets start with the top layer. See all that beautiful chocolate layer below? It had such a caramel'ish taste to it ( may be cos I almost burnt it?? Oh well who cares as long as it tastes so good....) It was not too sweet at all - the one thing I relied greatly on to stop me from eating it..since it was not, well you are right - I did end up indulging!!:(
Then comes the middle layer - that custard, butter and sugar....ahhhhhhhhh! How can anything with such ingredients NOT taste heavenly???????? It does and by now if you are thinking that you are in total bliss - wait till you reach the bottom!!!

That delicious crunch from the nuts and coconut! I have mentioned in so many of my earlier posts that the only way I would eat chocolates would be if they are filled with nuts or wafers or BOTH! This bottom layer has nuts, chocolate and coconut and is worth nibbling up every single bit that might fall off from your knife while you are cutting through it - see that bottom layer in the picture below? Can you see all that coconut and nuts peeping through the chocolate? That, my dear readers, is what we call as Food Nirvana

If you are thinking , that this girl must have lost her marbles , then I challenge you...Make this and show me any other reaction from what I have described above and I will accept defeat (and no...hiding that feeling and acting as if nothing happened is cheating....you would be disqualified..I will find it out. Telling you, it shows on your face!)
Without further delay lets go into the recipe now shall we? Lets take this step by step -
- Actual baking time: 12 minutes total, plus a few minutes to get your oven from 200°F to 375°F.
- (Preparation time: 30 to 45 minutes total active prep, 2 ½ hours to overnight and 45 minutes inactive prep.)
- For Gluten-Free Graham Wafers
- 1 cup (138 g) (4.9 ounces) Sweet rice flour (also known as glutinous rice flour)
- 3/4 cup (100 g) (3.5 ounces) Tapioca Starch/Flour
- 1/2 cup (65 g) (2.3 ounces) Sorghum Flour
- 1 cup (200 g) (7.1 ounces) Dark Brown Sugar, Lightly packed
- 1 teaspoon (5 mL) Baking soda
- 3/4 teaspoon (4 mL ) Kosher Salt
- 7 tablespoons (100 g) (3 ½ ounces) Unsalted Butter (Cut into 1-inch cubes and frozen)
- 1/3 cup (80 mL) Honey, Mild-flavoured such as clover.
- 5 tablespoons (75 mL) Whole Milk
- 2 tablespoons (30 mL) Pure Vanilla Extract
- (Preparation time: Nanaimo Bars: 30 minutes.)
- Nanaimo Bars — Bottom Layer
- 1/2 cup (115 g) (4 ounces) Unsalted Butter
- 1/4 cup (50 g) (1.8 ounces) Granulated Sugar
- 5 tablespoons (75 mL) Unsweetened Cocoa
- 1 Large Egg, Beaten
- 1 1/4 cups (300 mL) (160 g) (5.6 ounces) Gluten Free Graham Wafer Crumbs (See previous rec ipe)
- 1/2 cup (55 g) (1.9 ounces) Almonds (Any type, Finely chopped)
- 1 cup (130 g) (4.5 ounces) Coconut (Shredded, sweetened or unsweetened)
- For Nanaimo Bars — Middle Layer
- 1/2 cup (115 g) (4 ounces) Unsalted Butter
- 2 tablespoons and 2 teaspoons (40 mL) Heavy Cream
- 2 tablespoons (30 mL) Vanilla Custard Powder (Such as Bird’s. Vanilla pudding mix may be substituted.)
- 2 cups (254 g) (8.9 ounces) Icing Sugar
- For Nanaimo Bars — Top Layer
- 4 ounces (115 g) Semi-sweet chocolate
- 2 tablespoons (28 g) (1 ounce) Unsalted Butter
Method - For the wafers
In the bowl of a food processor fitted with a steel blade, combine the flours, brown sugar, baking soda, and salt. Pulse on low to incorporate.







Divide the dough in half and return one half to the refrigerator. Sift an even layer of sweet rice flour onto the work surface and roll the dough into a long rectangle, about 1/8 inch thick. The dough will be quite sticky, so flour as necessary. Cut into 4 by 4 inch squares. Gather the scraps together and set aside. Place wafers on one or two parchment-lined baking sheets.
My Notes:
Mine were too sticky and I could not roll it on just floured surface. I placed it instead on a well floured Parchment paper. Placed another parchment paper on top and rolled the flour.




Bake for 25 minutes, until browned and slightly firm to the touch, rotating sheets halfway through to ensure even baking. Might take less, and the starting location of each sheet may determine its required time. The ones that started on the bottom browned faster.

When cooled completely, place enough wafers in food processor to make 1 ¼ cups (300 mL) of crumbs. Another way to do this is to place in a large ziplock bag, force all air out and smash with a rolling pin until wafers are crumbs.
Additional Information:
These bars freeze very well, so don’t be afraid to pop some into the freezer.The graham wafers may be kept in an airtight container for up to 2 weeks. Mine lasted about that long.If making the graham crackers with wheat, replace the gluten-free flours (tapioca starch, sweet rice flour, and sorghum flour) with 2 ½ cups plus 2 tbsp of all-purpose wheat flour, or wheat pastry flour. Watch the wheat-based graham wafers very closely in the oven, as they bake faster than the gluten-free ones, sometimes only 12 minutes.For the Nanaimo Bars, if making with wheat, replace the gluten-free graham wafer crumbs with equal parts wheat graham wafer crumbs!
Method - For the Bars
For bottom Layer:
Melt unsalted butter, sugar and cocoa in top of a double boiler. Add egg and stir to cook and thicken. Remove from heat. Stir in crumbs, nuts and coconut.


For Middle Layer:
Cream butter, cream, custard powder, and icing sugar together well. Beat until light in colour.


For Top Layer:
Melt chocolate and unsalted butter over low heat.



Look at these beauties and tell me honestly - would you be able to resist something like these? Imagine my plight when I had to sit and take photos of them.......Uh huh! Not happening ppl!
They almost got over pretty fast - Don't look that shocked - I did not eat them all....I still dont like chocolate remember? One whole piece by me, another one by my 'I am missing my sweet tooth too' husband; What happened to the rest of them? Good question - come to think of it, not everyone seems to have been born like us, with their sweet tooth missing - hence many of them came for seconds. I just have these left over - Care for these anyone?
I am not a very good photographer like many of my fellow food bloggers - hence I cant say that I have managed to capture the beauty of these goodies, the way they captured the beauty of my palate mechanism. :)
- Notes for gluten-free Graham Wafers and Nanaimo Bars:
- Glutinous rice flour does not contain any gluten, as it is made from a type of rice called glutinous (or sweet) rice.
- The graham wafer dough is very sticky. Make sure you are flouring (with sweet rice flour) well, or the dough will be difficult to remove from the surface you roll it out on. Also be sure to keep it cold. You do not want the butter to melt.
- I chose these flours because of their availability. Tapioca starch/flour and sweet rice flour can often be found in Asian grocery stores, or in the Asian section of you grocery store. Sorghum can be slightly more difficult to find, but it can be replaced with brown rice flour, millet flour or other alternatives.
- In the Nanaimo Bars, it is very important that the chocolate be cool but still a liquid, otherwise the custard layer will melt, and it will mix with the chocolate, being difficult to spread. Allow the chocolate mixture to come to room temperature but not solidify before spreading the top layer on.
- Fellow amazing daring baker Audax Artifex shares useful tips (dont forget to check out some amazing filling in his variations! Mind blowing!)
- The dough is very very soft so the best method to use is to roll the dough out using two layers of floured-parchment paper and I found that it was too soft to lift off so I just cut the rolled-out dough into the square shapes and placed the bottom parchment paper onto the baking sheet.
- After the 25 mins baking time the wafers were still soft on top but became crisp and hard after cooling. They puffed up a lot I just used a clean towel to push the fresh-out-of-oven wafers flat.
- You need to only make a 1/4 batch of the wafer recipe to make enough crumbs to make the bar.
- The butter/icing sugar/custard powder layer (the middle layer) whips up to a very light and puffy mixture.
- Just use volume measurements for the crumbs and the cocoa etc the nature of the bar recipe allows for the use of volumes instead of the normal weight measurements.
- Australia (Sydney) is so HOT at the moment so the recipe took about seven hours there was a lot of chilling for each of the layers.
- The resulting bar needs a lot of chilling to be able to be sliced into nice shapes.
- Most likely the bar will be a little soft if making it in a very hot and humid country like Australia.
- This bar tasted like the best 'Cherry Ripe' recipe I have very had since there is so much butter and yummy ingredients in the bar wonderful with iced tea on a hot summer's day.
- I think I will try slicing the bar after it has chilled overnight the picture below is after about 1 hour of chilling.
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i have tried twice now , with the icing part , both times chocolate wouldnt spread right, and ive used 4 choc squares and 2 tbsp butter , second time 2 cups choc chip and 2 tbsp butter , and the middle was cool , but when the chocolate hit it all smudged what am i doin wrong ,
I make thee every year for Christmas & give them as gift’s..everyone LOVE’S them! I use Graham crackers in the bottom layer. I usually make them in November & freeze them in airtight containers with wax paper between layers, thaw before serving.
hi DK,
i tried making this recipe but since its very hot & humid in mumbai, the middle layer does not hold its consistency, it starts melting very soon…pls guide
aaah that sure would be a problem!:( May be keep it in the fridge and working in intervals? Or may be try it when the weather is not so harsh? The problem is countries have their favorites dependent on the climate they enjoy. This is a Canadian favorite and its inevitable that we have issues in Indian weather. Guess the above mentioned would be the only two ways you would have to try…–DK
These look just delicious, I am definitely going to make these mouthwatering Canadian Nanaimo Bars! But I didn´t really get if I have to just apply the ingredients layer for layer and let everything cool down (like in the fridge) or do I have to bake the middle-bottom layer- (A stupid question maybe but yeah xD ) ? Thanks for your reply beforehand.
I made these a couple of months back and everyone who ate it went crazy and i seriously mean that!
So just writing in to say thank you for such a wonderful recipe. Your recipes are amazing, planning to try more!
And next time when i make these nanaimo bars am planning to change the 2nd layer to something less heavy, maybe just vanila cream, lets see how tht goes too. Thanks again! U rock!
I guess it wont harm if I skip the egg for the first layer and should I use energ egg replacer?
I am sure it wont…It wont affect the taste much
After this is done and cut into pieces, can this be stored at room temperature? Whats the shelf life approximately?
I am not sure about room temperature. I would personally refrigerate it. I did it covered in the fridge and stored for like a week since thats how long it lasted!! But I read somewhere that these last for upto 1 month covered in the fridge.
Hi,first of all,great recipe,and beautiful, mouthwateringly delicious pics!!!! i’m a chocoholic so i do intend to make these asap. but i have a tiny problem which is,i do not have an oven to make the graham crackers.so can i substitute with normal brittania cream crackers or marie biscuits?
Oh yes, you can easily use any digestive biscuits to substitute Graham crackers. Or crush your fav cookie recipe to make the crumbs. You can also use plain cookie such as vanilla wafers, shortbread, ginger snaps, Marie biscuits etc
Nanaimo bars are DEADLY! lol
Too much sugar for me.
Does that make me a bad Canadian?
I grew up in Vancouver BC and Nanaimo bars were one of my favorite treats when I was a kid! The bottom was the best part. Wow, how nice to have a gluten free option. Thank you!
Mmmmmm, these look amazing! I agree, the bottom layer was SO fantastic with the coconut and nuts! Yum!
I love the swirls of chocolate on top of those bars! The bottom layer was probably my favourite too.
They’re perfect. Took these to convert to a chocolate lover, huh?
First off, your write up actually made me crave these, even though they were too rich for me..lol Love that you loved them, and they look gorgeous, as in they should be the photo for all Nanaimo bar recipes! Well done!