Spiced Pumpkin Bread By DK on Oct 17, 2009

Enjoy a moist and chewy spiced Pumpkin Loaf which is healthy and low fat. Wheat bran adds texture to the bread while the spices make it aromatic and flavorful.

Grape-nuts Bran Bread By DK on Oct 16, 2009

This post describes the nutrition in Grape Nuts cereal along with a step wise pictorial for making low calorie Grape Nuts Bran Bread recipe

Roasted Pumpkin Seeds (pepitas) By DK on Oct 9, 2009

This post shows how to make low calorie & nutritious Roasted Pumpkin seeds. Also see different toasting methods, various seasonings along with storage tips.

Stuffed Acorn Squash with Mixed Rice Pilaf By DK on Sep 25, 2009

Eggless Oatmeal Raisin Cookies (Gluten free) By DK on Sep 10, 2009

Chewy Oatmeal raisin cookie that's both vegan and gluten free. Its eggless & uses brown rice flour sweetened with maple syrup and brown rice syrup.

Healthy Orange Whole Wheat Bread By DK on Sep 4, 2009

Creamy Artichoke Spinach Dip By DK on Sep 2, 2009

Kamut and Mixed Greens Pilaf By DK on Aug 24, 2009

Bulgur Wheat Dinner Rolls By DK on Aug 5, 2009

Wholewheat Blueberry Buttermilk Pancakes By DK on Jul 27, 2009