Low Calorie Bread Thayir Vadai by Padmajha on Apr 19, 2011
A guilt free snack for Diabetics and weight watchers
- Cook time:
- Prep time:
- Serves: 4 people
Ingredients
- Brown bread slices
- Yogurt made from low fat milk, slightly beaten
- Ginger- green chilli paste
- Cumin seeds,mustard seeds ,curry leaves,oil to season
- Salt to taste
- Boondhi to garnish.[You can also use a little grated carrot instead of boondhi]
- Coriander leaves,chopped to garnish
Method
1.
Dip the bread slice in water and squeeze out the water by placing the bread slice between your palms
2.
Shape it into balls and keep aside.
3.
Repeat for the other slices also.If you feel that 1 slice is not enough ,use 2 slices per serving.
4.
Heat a little oil for seasoning and put in mustard,cumin and torn curry leaves.When it crackles pour into beaten curd.This step is optional.
5.
Add salt,ginger green chilli paste to the curd and mix well.
6.
When ready to serve, place a bread ball on a serving tray, pour the curd over it and serve garnished with boondi and coriander leaves.
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