Zucchini Falafels with Yogurt Tahini Sauce By DK on Aug 13, 2012

Zucchini Squash gets a protein boost with these pan fried crispy Zucchini Falafels. A delicious Yogurt Tahini sauce completes the picture.

South Indian Sambar By DK on Aug 8, 2012

Popular South Indian stew made with pigeon peas & tamarind (with/without vegetables). Commonly paired with steamed rice, idlis, dosa, vadas etc

Figs Jam By DK on Aug 1, 2012

This simple recipe uses fresh figs, honey and ginger to make a healthy low sugar Jam. A hint of cinnamon along with ginger gives it a delicious warmth.

South Indian Okra (Vendakka) Curry By DK on Jul 23, 2012

This South Indian styled Okra known as "Vendakka/Vendakkai" curry is simple, easy and hearty with sublime spices. Its a "no-mushy-slightly crispy" recipe.

Pineapple Carrot & Ginger Juice By DK on Jul 8, 2012

Refreshing drink for the summer - made with sweet, fresh Pineapple, carrot and ginger.

“Garden” Burgers By DK on Jul 3, 2012

One of the best Vegetarian Burgers I have ever tasted made with Zucchini, Mushrooms, Chickpeas, Brown rice and TVP. Immensely hearty and nutritious to boot.

Fresh Cranberry Beans and Tomato Stew By DK on Jun 28, 2012

A delicious stew made from fresh cranberry beans and ripe tomatoes. Makes for a light lunch or dinner with some crusty bread - perfect summer dish

Aam Ka Panna (Spiced Green Mango Juice) By DK on Jun 26, 2012

Indian Summer drink "Aam Panna" is made with Green Mango with added spices. It has a beautiful balance of sweet and sour flavors.

Stewed Rhubarb and Strawberries By DK on Jun 16, 2012

A simple sauce made with rhubarb and sweet strawberries. Perfect for -toast, breakfast cereal, yogurt, waffles, pancakes, bread or on icecream

15 Bean and Brown Rice Adai By DK on Jun 11, 2012

Protein rich & nutritious wholegrain South Indian crepes are filling & hearty. Paired with Coconut stew, these make for excellent breakfast, lunch or dinner.