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Inji Tulasi Kashayam ( Ginger Holy Basil Tonic)
By DK on Oct 6, 2015
This simple Herbal Tonic / Juice is a perfect remedy for the winter months to keep the cold/flu away. Easy to make, quick to put together & totally natural
Watermelon Rind Kootu (Dal)
By DK on Oct 5, 2015
A simple Dal recipe made using the nutritious Watermelon Rind. Next time instead of throwing them away, try using them in this recipe. Healthy and Nutritious.
Javvarisi Vadam (Sago/Sabudana Papad)
By DK on Sep 7, 2015
Traditional South Indian snack that is part of a 3 course meal. Crispy, crunchy and extremely addictive snack that's pretty straight forward to make.
Strawberry Chia Jam
By DK on Jul 30, 2015
Easy 3 ingredient Strawberry Jam made using healthy Chia Seeds. Quick to make and easy to put together.
Vallarai Keerai Kootu (Brahmi/ Pennywort Leaves w/ Lentils)
By DK on Jul 6, 2015
Indian Pennywort are nutrient dense greens that provide immense benefits as per Ayurveda. In this recipe, these bitter greens have been combined with lentils.
By DK on Jul 3, 2015
A refreshing summer non alcoholic drink using peaches. Perfect for hydrating yourself along with providing nutrition. Great for adults and kids alike.
Drumstick Leaves Curry ( Murungai Keerai Poriyal)
By DK on Apr 15, 2015
Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. This South Indian recipe is chock full of nutrients.
Pav Bhaji Fondue
By DK on Apr 1, 2015
A fun snack or appetizer for adults and kids alike. The classic fondue gets an Indian makeover while a popular street food gets a gourmet facelift.
Egg Bhurji Pav
By DK on Feb 23, 2015
Indian styled scrambled eggs lightly seasoned with spices and served on top of dinner rolls. Simple to make and quick to put together. Hearty and nutritious.
Edamame Fried Rice
By DK on Feb 4, 2015
Regular fried rice gets a nutritious boost with edamame and eggs along with brown rice. Simple and quick to put together and perfect for packing Lunch Box
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