Tofu Chocolate Pudding By DK on Mar 14, 2011

Its Vegan, its Gluten Free, its protein rich, its a low calorie dessert, you won't taste tofu and most importantly - its CHOCOLATE! Enough said :)

Indian Brown Rice Pudding By DK on Feb 28, 2011

Simple Brown rice pudding enhanced with Indian spices - saffron, nutmeg and cardamom. Creamy, low fat and delicious. (Vegan Option available too)

Dal Makhani By DK on Feb 25, 2011

Rich, Creamy and luscious, this protein rich lentil stew is a popular Indian treat. An alternative low calorie version is also provided for the diet conscious.

Sinangag (Garlic Fried Rice) By DK on Feb 21, 2011

A step by step pictorial on how to make the famous filipino fried rice called Sinangag which uses garlic as main ingredient. Easy, Quick and delicious.

Lo Mein with Mustard Greens By DK on Feb 14, 2011

This Low Fat, Simple and Quick noodle recipe is not only delicious and colorful but is also made nutritious by including mustard greens and edamame

Poori (Puri) By DK on Dec 24, 2010

Fried bread called Poori is very famous in India where it is enjoyed at all meal times by all age groups equally. See the step by step pictorial for frying up these at home

Tomatillo Salsa Verde By DK on Dec 16, 2010

Classic Salsa Verde which is Mexican Green Sauce/Salsa made with Tomatillos and enhanced with Jalapeno, onions, limes and generous addition of aromatic cilantro.

Kidney Beans and Rice By DK on Dec 3, 2010

This is simpler version of the more famous Indian counterpart Rajma chawal. Easy to make and nutritious. Kid friendly and packs a great lunch box.

Arroz Verde (Mexican Green Rice) By DK on Nov 18, 2010

Spinach, Arugula, Poblano and Cilantro blended together form the basis for this bright green colored Mexican classic - Arroz Verde. Easy, Healthy & low calorie.

Watercress Potato Soup By DK on Oct 26, 2010

With a nutrition chart mocking that of spinach's, watercress is a powerhouse. This Low calorie soup highlights watercress with potatoes adding the creaminess.