Chefinyou

Gobi (cauliflower) Paneer ka Paratha Recipe

Indian Paratha is famous – for good reason. Fluffy flatbreads with delicious fillings. Creativity is the name of the game – almost anything and everything goes for filling up these paratha. There are of course famous versions just like in any type of dish. Most known variety includes Gobi Paratha where “Gobi” in Hindi means Cauliflower. Fresh Cauliflower grated and mixed with aromatic spices are used as a filling in this type. Paneer is a star in my household – we enjoy it with so many variations that its become a staple. I add grated paneer to this mix to make Gobi Paneer Paratha. Its optional of course and you can skip it for this recipe to make the traditional favorite. But adding paneer never spoiled a dish in my kitchen – it only makes anything taste all the more better ;)

There is nothing to talk or sing praises with – the dish says it all :) Lets go to the recipe shall we?

You might be interested in:

Other Indian flatbreads: Muttar Paneer Paratha, Coriander Cilantro Naan, Peshawari Naan, Sweet Potato Roti, Butter Naan, Onion Kulcha, Aloo Paratha

    For the Bread/Paratha

  • 1 cup wheat flour
  • 1 cup all purpose flour
  • salt to taste
  • 1 tsp cumin seeds
  • 1 tsp ghee (or oil/melted butter)
  • enough milk to bind the dough
    For the filling

  • 1 cup grated cauliflower
  • 1 cup grated paneer
  • 1-2 green chillies, sliced thinly (or as per taste)
  • 1-2 tbsp cilantro, chopped
  • 2 spring onions, greens and whites sliced thinly
  • little salt (adjust accordingly since dough also has salt)

Method

Lets start with the dough. Mix the flours along with salt and cumin.

Gobi (cauliflower) Paneer ka Paratha Recipe

Now add the oil/ghee and enough milk into a well in the center of the dough and mix until it becomes a pliable dough.

Gobi (cauliflower) Paneer ka Paratha Recipe

Place it on a lightly floured surface and knead the dough well until smooth. Add more flour if its sticky or little ore oil/milk if too dry. Set this aside to test for 10-15 minutes. Its not necessary but little  bit of sitting makes it work better.

Gobi (cauliflower) Paneer ka Paratha Recipe

Meanwhile mix all the ingredients for the filling together.

Gobi (cauliflower) Paneer ka Paratha Recipe

Now take a small piece of the dough – size of lime and roll it in your hands to make a small ball. Keep some flour nearby since you would require constantly for dusting. Now dust this ball with little flour, place it on a floured surface and press it with your palms to flatten it a bit. Use a rolling pin to flatten it a bit more.

Gobi (cauliflower) Paneer ka Paratha Recipe

Now take a small amount of the filling, press it together to form a small ball. Make sure this filling is a little smaller than the circle you made with your dough. Place this in the center of the circle.

Gobi (cauliflower) Paneer ka Paratha Recipe

Bring the ends of the dough upwards enclosing the filling on all sides.  Pinch the dough together on the top to cover the filling completely.

Gobi (cauliflower) Paneer ka Paratha Recipe

Once covered, with your palm press it down to flatten the dough.

Gobi (cauliflower) Paneer ka Paratha Recipe

Make sure the filling is covered well.

Gobi (cauliflower) Paneer ka Paratha Recipe

Now slowly using a rolling pin flatten the bread. Be gentle with it, you dont want the filling bursting all over the seams (not that it really matters as far as taste goes!! – but just for presentation make sure the filling is still within the cover)

Gobi (cauliflower) Paneer ka Paratha Recipe

The thickness of the paratha (flatbread) depends on the preference – Usually they are thicker than regular roti. I like making mine small and thick :)

Gobi (cauliflower) Paneer ka Paratha Recipe

In a non stick skillet (Tava), on medium heat, place the paratha and trickle down ghee/oil on all its sides and a little on top.

Gobi (cauliflower) Paneer ka Paratha Recipe

Let it sit for 2-3 minutes or until you see it browning beneath. Once done, turn it and cook for another 2-3 minutes (or until done). You dont have to add ghee/oil again.

Gobi (cauliflower) Paneer ka Paratha Recipe

Traditionally it is served with some ghee or butter and spicy Indian pickle.  Even simple raita would work very well. Make sure you side dish is lighter since parathas are heavy themselves. A spicy dal would be perfect too. Serve hot.

Gobi (cauliflower) Paneer ka Paratha Recipe

Did you like this post? Share it

http://chefinyou.com/wp-content/plugins/sociofluid/images/digg_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/reddit_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/stumbleupon_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/delicious_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/facebook_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/yahoobuzz_48.png http://chefinyou.com/wp-content/plugins/sociofluid/images/twitter_48.png
Email To a Friend Email To a Friend

And here are some more...

Rajma (kidney beans) Paneer Paratha
Muttar Paneer Parathas
Aloo Paratha
Green Peas and Paneer Pulao
Muttar Paneer
Paneer Bhurji (Scrambled Indian Cheese)
9 Responses to “Gobi (Cauliflower) Paneer Paratha”
  1. hema

    nice pictures….. it tempt me to do….
    tried it… very nice and soft…actually my hubby not much interested in chappathi….. but he asked one more…………iam very happy thank u. :)

  2. Those look great, so, so tasty!

  3. The parathas looks absolutely delectable. I anyway enjoy parathas in any form.
    Happy Holidays!

  4. Thats a delicious combination for paratha..looks wonderful and Happy holidays DK..

  5. Wish you and your family a happy and prosperous New Year and a great blogging year ahead!

  6. Gobhi-paneer paratha sounds and looks delicious. Adding grated paneer is a great idea as it will make the filling stick together instead of falling apart. Will give this a try soon. Happy Holidays, hope you have a fun time.

  7. They Look veryyyyy yummy. I wanted this recipe as I making this week as Paratha week. Thanks for the detailed recipe.

  8. Wow.. it looks absolutely yumm.. and its such a coincidence that I made this dish yesterday.. The pictures are great. :) Do you use a light box or something to get the right lighting for the pics???

    Thanks Nithya :) I am yet to buy the light box and dont have any of those fancy equipments. Most of the pics are taken during day light and the ones at night are taken by tubelight (!!!) I know, its an embarrassment for me to even admit it, but as my husband quips often, I love cooking more than taking photographs :) :) The minute I go into photography will be the day I will think of buying all those equipments which makes everything looks ethereal and more beautiful than it really is ;) — DK

Leave a Reply
I love to hear from you! I read each and every comment, and will get back ASAP. In the off chance I am lost in my own world, please don't hesitate to contact me.
:wink: :-| :-x :twisted: :) 8-O :( :roll: :-P :oops: :-o :mrgreen: :lol: :idea: :-D :evil: :cry: 8) :arrow: :-? :?: :!:

Link to this recipe

Bookmark this page using the following link: http://chefinyou.com/2009/12/gobi-paneer-paratha-recipe/

Do you have a website? You can place a link to this page by copying and pasting the code below.

<a href="http://chefinyou.com/2009/12/gobi-paneer-paratha-recipe/">Gobi (Cauliflower) Paneer Paratha</a>
ChefInYou on Facebook
Chefinyou