Breakfast Smoothie by Sangeeta on Jun 29, 2011
Breakfast (literally meaning "breaking the fast" of the night) is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work.We must start our DAY with healthy break fast,but today"s life is so much fast , we don"t have time for a lavish break fast spread,so why not mix and match every thing in one go:)
- Cook time:
- Prep time:
- Yields: serve one
- 1/2 cup low fat milk / skimmed milk (chilled)
- 2 fully ripe black plums (cored and chopped)
- 1 chikoo / sapota ( peeled and chopped)
- 2 tbsp honey / sugar / sugar free(acc. to taste)
- 1/4 cup + 1 tsp dry fruit museli
- Ice cubes
In a blender add everything, except museli.Blend till smooth,add 1/4 cup museli,mix all.
Pour into the glass and garnish with 1 tsp museli.Serve immediately,i prefer to drink this smoothie with spoon.
When along with smoothie crunchy museli come in mouth it taste divine:)
Note: Vegans can use soy milk instead of regular one.
Filed Under these categories
- 276 Anniversary
- 294 Birthday
- 240 Breakfast
- 138 Chinese New Year
- 177 Christmas
- 228 Diwali
- 314 Festivals
- 285 Major Holidays
- 277 Memorial Day
- 305 Mother's Day
- 347 Other Occasions
- 371 Parties
- 398 Pregnancy
- 330 Super Bowl
- 245 Thanksgiving
- 30 Under 15 min - Drinks
- 248 Valentine's Day
Recipe Reference
my work,i m into fitness job,don"t have so much time for myself in the morning to sit and have gr8 breakfast spread,so for so many times , this smoothie make my day:)if wish can change fruits.