One of the best Vegetarian Burgers I have ever tasted made with Zucchini, Mushrooms, Chickpeas, Brown rice and TVP. Immensely hearty and nutritious to boot.
Its one of the Best and most simplest of Tofu burger recipes. Filled with protein and wholegrain goodness, its also low fat and nutritious. Lip smacking good!
Call it patties, burgers, cutlets or whatever strikes your fancy - but these wheat couscous patties make for a beautiful presentation but are nutritious too.
Patties are made easy by using leftover cooked black beans & rice. Minimal ingredients makes these delicious & healthy burgers for a quick lunch/dinner.
This bread uses wholegrain cereal - rolled triticale which is cooked & added to wheat and bread flour. This yeast bread is rustic, slightly dense & nutritious.
This immensely nutritious bread is made with cooked wholegrains like Teff, Millet, Quinoa & Amaranth along with Spelt flour. Sunflower seeds gives it a nice crunch.