Purslane Dal (Paruppu Keerai/ Kulpha with lentils) By DK on Aug 12, 2016

Purslane is a superfood. It is a weed with immense health benefits. This is a simple Indian dal using this weed.
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Watermelon Rind Kootu (Dal) By DK on Oct 5, 2015

A simple Dal recipe made using the nutritious Watermelon Rind. Next time instead of throwing them away, try using them in this recipe. Healthy and Nutritious.
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Vallarai Keerai Kootu (Brahmi/ Pennywort Leaves w/ Lentils) By DK on Jul 6, 2015

Indian Pennywort are nutrient dense greens that provide immense benefits as per Ayurveda. In this recipe, these bitter greens have been combined with lentils.
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Masala Dal (w/ whole Urad, Channa & Rajma) By DK on Jan 8, 2015

This simple and hearty Dal recipe uses Whole Urad Dal, Rajma and Channa Dal with subtle Indian spices. Protein and Fiber rich.
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Egg, Onion and Yogurt Curry By DK on Apr 19, 2014

Protein rich Indian Curry recipe with Hard Boiled Eggs and fat free Greek Yogurt. Simple with minimal ingredients.
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Panchratna Dal with Radish Greens By DK on Jan 31, 2014

Also known as Mixed Dal, Panchkuti and Panchmel dal, this 5 dal recipes is nourishing and hearty. Addition of Radish greens makes it even better.
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Methi Dal (Fenugreek Leaves Dal) By DK on Apr 1, 2013

This popular Indian lentil stew is made using Fenugreek leaves and Pigeon peas. Simple and extremely nutritious.
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Dal Palak (Spinach with Lentils) By DK on Sep 27, 2012

Popular yet homey recipe of Spinach and Pigeon pea lentils with mild spices. Spinach Dal is a comfort food in many Indian households.
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Dal Bukhara By DK on Sep 24, 2012

A cousin of the more popular Dal Makhani, this recipe can be made richer or simpler as per the occasion demands. Made of Indian Black lentils and tomatoes.
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Simple Moong Dal with Beet Greens By DK on Jan 5, 2012

Simple Dal made with split green mung beans. Addition of cooked Beet greens enhances this dish nutritionally.
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