Indian Brown Rice Pudding By DK on Feb 28, 2011

Simple Brown rice pudding enhanced with Indian spices - saffron, nutmeg and cardamom. Creamy, low fat and delicious. (Vegan Option available too)

Dal Makhani By DK on Feb 25, 2011

Rich, Creamy and luscious, this protein rich lentil stew is a popular Indian treat. An alternative low calorie version is also provided for the diet conscious.

Lo Mein with Mustard Greens By DK on Feb 14, 2011

This Low Fat, Simple and Quick noodle recipe is not only delicious and colorful but is also made nutritious by including mustard greens and edamame

Blueberry Yogurt Cake with lemon glaze By DK on Jan 31, 2011

Spongy cake dotted with blueberries and painted with lemon glaze. Delicious, simple to make and low fat.

Akkaravadisal (Jaggery Milk Pudding) By DK on Jan 13, 2011

Akkaravadisil is a classic South Indian Pudding made from Rice, jaggery and milk. Traditionally made during the Hindu Pongal and Thiru Aadi Pooram festival

Ragi Malt (Porridge) By DK on Jan 10, 2011

An immensely nutritious and simple breakfast porridge made with wholegrain Finger Millet flour. Gets done under 15 minutes and is kid friendly.

Tomatillo Salsa Verde By DK on Dec 16, 2010

Classic Salsa Verde which is Mexican Green Sauce/Salsa made with Tomatillos and enhanced with Jalapeno, onions, limes and generous addition of aromatic cilantro.

Beetroot Chocolate Brownie By DK on Dec 8, 2010

Delicious and moist brownies (or cakes) made with the surprise ingredient Beetroot along with chocolate. These are excellent for all occasions.

Kidney Beans and Rice By DK on Dec 3, 2010

This is simpler version of the more famous Indian counterpart Rajma chawal. Easy to make and nutritious. Kid friendly and packs a great lunch box.

Spinach Raita By DK on Nov 27, 2010

Indian Yogurt Sauce (Raita) made using blanched Spinach leaves. Simple & Nutritious condiment for all spicy main course dishes like pulao, paratha etc