Fresh Cranberry & Orange Bread By DK on Dec 7, 2009

This delicious low fat bread is made from fresh cranberries and orange juice. Tartness of the cranberries is highlighted by the citrus & walnuts give it crunch

Lentil and Bean “Meatloaf” By DK on Dec 4, 2009

This is a vegetarian version of the classic meatloaf recipe where it is made by using lentils and beans. Its nutritionally enhanced by using flax and TVP.

Spanakopita triangles By DK on Nov 30, 2009

Enjoy making the famous Greek spinach pies called as Spanakopita with easy step by step pictorials. Make these triangles to make great party appetizers.

Jalepeno & Cheese Cornbread By DK on Nov 20, 2009

This recipes makes a amazing moist and bready Cornbread enhanced with Jalapenos and Cheddar cheese. A wonderful side dish during Holiday dinner.

Vegan Tofu Turkey ( Tofurkey ) By DK on Nov 18, 2009

Make this Vegetarian/Vegan version of the Thanksgiving turkey. No artificial ingredients and this step by step pictorial will show you how easy it is to make.

Vegetable Pot Pies By DK on Nov 13, 2009

Try this Vegetarian Pot pie for elegant and easy dinner. Its great for guests, special occasions and immensely nutritious.

Vegan Sloppy Joe By DK on Oct 19, 2009

This post describes an easy and simple homemade Sloppy Joe recipe made vegan using Seitan and kidney beans - Nutritious, Healthy & Low fat without being bland.

Spiced Pumpkin Bread By DK on Oct 17, 2009

Enjoy a moist and chewy spiced Pumpkin Loaf which is healthy and low fat. Wheat bran adds texture to the bread while the spices make it aromatic and flavorful.

African Jollof Rice By DK on Oct 2, 2009

This is a very healthy Jollof Rice recipe from West Africa - Ghana, Nigeria and other places. See pictures for each step

Moroccan Harira Soup By DK on Sep 28, 2009