Upside Down Plum & Blackberry Cake By DK on Jul 16, 2010

Pastry flour and corn meal come together to make this easy upside down plum & berry cake. Apple butter and egg whites replaces fat making it healthy & Low fat.

Soba Noodle Soup By DK on Jun 9, 2010

Vegetarian version of the famous Japanese Soba Noodle soup is equally as hearty as its meaty version. Its not only light & simple to make but is also nutritious

Wheat Couscous Patties By DK on Jun 1, 2010

Call it patties, burgers, cutlets or whatever strikes your fancy - but these wheat couscous patties make for a beautiful presentation but are nutritious too.

Russian Buckwheat Blinis with Caviar By DK on May 25, 2010

Traditionally topped with Caviar and Sour Cream, these yeast silver dollar sized pancakes are soft with amazing bread like texture. Great for cocktail parties

Summer Tomato Pasta Salad By DK on May 20, 2010

Immensely light and quick pasta recipe with minimal ingredients. Cherry tomatoes & Mozzarella give body to the pasta while basil & balsamic vinegar add flavor.

Wholegrain Quinoa Bread By DK on Apr 19, 2010

This nutritious bread is made from whole grain Quinoa. Serve it warm with soup or salad. Its great during breakfast too!

Banana Chocolate Brownies By DK on Apr 1, 2010

Step by step pictorial for making these simple,chewy, butter free chocolate brownies enriched with oat bran and Bananas. Low in Fat and healthy recipe

Healthy 4 Grain Pilaf By DK on Mar 17, 2010

Wild and brown rice blend along with Kamut and Spelt Berry make this nutritious pilaf with frozen vegetables for a quick lunch.

Rajma (kidney beans) Paneer Paratha By DK on Mar 15, 2010

This Indian flatbread recipe made with kidney beans and paneer is not only delicious but packed with protein. Canned beans & store bought paneer makes it quick!

Triticale Bread By DK on Mar 1, 2010

This bread uses wholegrain cereal - rolled triticale which is cooked & added to wheat and bread flour. This yeast bread is rustic, slightly dense & nutritious.