Tofu Burger By DK on May 2, 2011

Its one of the Best and most simplest of Tofu burger recipes. Filled with protein and wholegrain goodness, its also low fat and nutritious. Lip smacking good!

Wholegrain Banana Cake By DK on Apr 4, 2011

Its wholegrain, its eggless, has loads of banana, has probiotic yogurt, has a delicious oaty crunch topping, has chocolate & its a cake. Do I need to say more?

Cranberry-Nut Muffins By DK on Mar 7, 2011

Chewy muffins and/or Loaf - these are filled with light tartness of cranberries and crunch of walnuts.It makes for a power packed & hearty breakfast.

Indian Brown Rice Pudding By DK on Feb 28, 2011

Simple Brown rice pudding enhanced with Indian spices - saffron, nutmeg and cardamom. Creamy, low fat and delicious. (Vegan Option available too)

Ragi Malt (Porridge) By DK on Jan 10, 2011

An immensely nutritious and simple breakfast porridge made with wholegrain Finger Millet flour. Gets done under 15 minutes and is kid friendly.

Cabbage Paneer Paratha By DK on Sep 14, 2010

Red/Purple cabbage replace the usual green and then combined with Paneer (Indian cheese) to make this colorful and delicious Indian flatbread called Paratha.

Quinoa Stuffed Peppers By DK on Aug 25, 2010

Red and Ivory Quinoa Pilaf is stuffed inside bell peppers which are blanched and garnished with toasted almonds and herbs. Nutritious, Simple & Quick to make.

Linguine with Mascarpone Cheese By DK on Aug 13, 2010

Mascarpone Cheese sauce with lemon is the highlight of this recipe. Wholegrain Linguine is coated with light cheese sauce along with colorful vegetables.

Blueberry Buckwheat Pancakes By DK on Aug 6, 2010

These pancakes made with buckwheat, Blueberries, Buttermilk, Honey and egg whites make this low fat & extremely nutritious. Perfect Breakfast to start the day.

Hara Bhara Paratha By DK on Jul 23, 2010

Spinach Parathas stuffed with cauliflower, paneer and potatoes make this Indian flatbread filling, nutritious and immensely hearty. Serve with Raita and Pickle.