Masala Dal (w/ whole Urad, Channa & Rajma) By DK on Jan 8, 2015

This simple and hearty Dal recipe uses Whole Urad Dal, Rajma and Channa Dal with subtle Indian spices. Protein and Fiber rich.
3

Spinach and Cheese Lasagna Rolls By DK on Nov 24, 2014

These Mini Spinach and 3 Cheese Lasagna Roll Ups are attractive and immensely appetizing. Great for Party and get togethers. Hit among kids and adults alike.
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Cauliflower Fried "Rice" By DK on Nov 15, 2014

This simple grain free fried rice recipe is extremely simple and quick to make, perfect for your weekdays and lunchbox. Low calorie and protein rice.
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Paneer Moong Kathi Roll (Falka Roti) By DK on Nov 3, 2014

This simple Chapathi roll boats of immense protein using vegetables, paneer & moong as filling. Perfect for lunchbox. Immensely flavorful & a rounded meal.
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Haluski (Hungarian Cabbage w/ Egg Noodles) By DK on Oct 6, 2014

This simple and hearty dish is made using Green Cabbage, Onions and Egg Noodles with fried tempeh. The classic given a vegetarian makeover.
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Methi Pulao (Fenugreek Leaves Pilaf) By DK on Sep 30, 2014

Methi Pulao is a simple Indian rice dish made using Fenugreek Leaves. Easy to make, delicious and nutritious.
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Turmeric and Peppercorn Rice By DK on Aug 25, 2014

Simple, quick to make and budget friendly- this healthy recipe is a must in your repertoire.
4

Indian Keema Sloppy Joes (w/ Seitan) By DK on Jul 9, 2014

Seitan with Indian spices replace keema to make this Indian Kheema Sloppy Joes. Protein rich, much healthier and filling.
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Mexican Fajitas w/ Seitan By DK on May 22, 2014

This Vegan Fajitas is extremely protein rich and satisfying thanks to the addition of Seitan. Colorful and nourishing meal that's simple and quick to make.
5

Egg, Onion and Yogurt Curry By DK on Apr 19, 2014

Protein rich Indian Curry recipe with Hard Boiled Eggs and fat free Greek Yogurt. Simple with minimal ingredients.
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Most Discussed Under "Kids Main Course Recipes"

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58
African Jollof Rice By DK on Oct 2, 2009
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South Indian Lemon Rice By DK on Jan 7, 2010
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South Indian Coconut Rice By DK on Jan 31, 2010
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