I use OPOS method to make an extremely quick & nutritious (sugar free) applesauce. Great on toast, oatmeal, breakfast cereals, as a snack & as a egg substitute.
Easy step by step tutorial for making homemade Tamarind concentrate/paste/pulp to make delicious sauces or base for Indian, Thai or Mexican based dishes.
Easy Cornbread recipe with loads of corn flavour, a nice crust and a texture somewhere in between that of a skillet bread of the South and cakey one of the North.
Sugar free, Gluten Free, No Butter, No Oil , NO Flour Muffins that are moist, chewy and naturally sweet that it's perfect on their own. Filling and a nutritious snack.