Malpua with Rabadi

The name Malpua brings sweet memories.Although there are umpteenth regional variations and versions, original and authentic Malpua is from Bihar. It is an Indian Pancake made with maida( flour), mashed banana,milk,coconut,curds and cardamom powder, ( Do correct me if its otherwise ) which is deep fried in ghee and soaked in sugar syrup ( SLURP! ). It is then served with Kheer!

I have a Tarla Dalal's version which I love and which I have posted here today with v little modification of mine ( as usual trying hard to minimize the fat!), That along with another Bihari sweet and that which is my all time fav - Rabadi ! Stuffed Malpuas with Rabadi is my entry to Sangeeta's RCI - Bihar and also to Hima's WYF-sweet since Rabadi is my fav sweet.

  • Cook time:
  • Prep time:
  • Serves: 4 people
Ingredients
  • For the Malpuas
  • 1 cup Whole Wheat Flour
  • 1/2 cup Jaggery, grated
  • 1/2 tsp fennel seeds
  • 1/2 tsp cardamom powder
  • Ghee for cooking ( can use butter - I was more miserly and used Butter spray!)
  • 1 cup warm water
  • For Rabadi
  • 1 cup reduced fat milk
  • 1 cup Low fat Paneer ( I had made paneer with part skim milk )
  • 1/2 cup fat free condensed milk ( you can use sweetened condensed milk too )
  • 1/4 tsp cardamom powder
  • a few strands saffron
  • 1 tsp Ghee
  • 1 tbsp of rose water
Method
1.

For the Malpuas
Dissolve the jaggery in 1 cup warm water and mix till it dissolves. Remove dirt/scum if any.

2.

Once dissolved , add it to the dry ingredients.

3.

Mix it well till well combined.

4.

Heat a non stick pan, grease it with ghee and pour out to make small pancakes.

5.

Turn it around after 3-4 min - till golden brown.

6.

For the Rabadi.
Mix all the ingredients together in a heavy bottomed pan

7. and simmer for 10-15 min.
8.

Its done when it starts thickening and comes together into one mass.

Now Last step is to layer the rabadi between the malpuas and serve it hot. Garnish it with pista or any other nuts of your choosing. All done for a lip smacking dessert ( ya, although I know its taken for breakfast in Bihar! ). OK while U r busy admiring my photo, lemme settle down with a piece of mine.. :-) Malpua with Rabadi

Recipe Reference

recipe courtesy tarla dalal

Leave a Reply

I love to hear from you! I read each and every comment, and will get back as soon as I am able to.
Did you try this recipe? Please share your feedback!
Upload Your Recipe Photos

1 Member Reviews

By Malathi on Nov 16, 2011

I followed this recipe step by Step and to my suprise it was Yummy!

21 Comments

By Ruby on Oct 10, 2014

Malpua is basically a dessert from the eastern part of India...prepared in the households of Orissa and Bengal....There is a slight variation though, in the preparation, in these two states..but the end product is absolutely wonderful on the taste bud...!

By sana on Jul 7, 2010

thats great and very low fat version of malpuas i have seen here, otherwise even thinking of malpuas gives my husband a heart attack. his mom would beat in eggs and all purpore flour and deep fry them and then dip into sugar syrup. that too with rabdi...it is really a heart attack on a platter. :roll: :roll: this one looks great. thanks. :mrgreen: :wink:

By Uma Sekhar on Apr 12, 2010

:wink: Wow! This is one lip smacking dessert. The pictures look beautiful and tempting. I will surely try to make it.

By Anonymous on Nov 27, 2008

Hey Dhivya...I was planning to make malpuas today and so did a quick google search.....and lo behold I stumbled on your blog....I am kind of sure this is the Dhivya I knew from Shadowbrook....Do send me a mail if you get this mssg...it has been so long...would love to get connected once again....Mili

By Cynthia on Nov 16, 2007

Beautiful, Dhivya! Really outstanding.

By Dhivya Karthik on Nov 16, 2007

Hi Siri, I thought I will take inspiration from u and try a mock up of NaBloPoMo (!!!!! )hehehehe...jokes apart - Kya karun, so many events - so less time! Am bcoming a true blue blogger after all ;-)

Hi Linda - Surpise is soon to be 'revealed'. Oh my i am sounding so like a magian'ess ;-). Nothing bombastic but it sure meant a lot to me... :) Ma glad that u liked the post..sure to be of any help, i can muster..

Thanks Manasi :)

Thanks Arundhati -Wow - to be compared with Book material and actually come out luking good is an acheivement..I am blushing big time!

Hi Rachna..happy to note that U liked it...:)

Hi Sia - hehehe, got to protect 'my precious' ( read it keeping Lord of the rings - gollum' in mind :) )hhahaha..U come home - will make u eat to ur hearts content.

Ashaji! Now thats a compliment! I actually beat u out to it! Thats saying something - but am sure u wud have done a much better job at it than me :)

Hi Richa - Will give u an award provided U let me on to ur secret first ;-) ;-) so that I can guess and win the award from U!!! :-D

Thanks bindiya :)

Hi Happy Cook - am glad that U like it :)

Hi Laavanya - do try and u will havee a hart time like me trying to 'not' make it! :)

Thank U Ashwini :)

Hey Sirisha - Will miss you :-( :-( but will try to be unselfish and leave u to do ur academic work! How noble of me! (blush)(blush) But come back soon all the same...:)

By Sirisha Kilambi on Nov 16, 2007

wow...Nice fusion of desserts Dhivya...I like both Malpoa and Rabdi separately...never had them together :-))

and dear Please don't mind If I don't comment the next few months as I would terribly busy with my academic work......Hope u understand dear....I will be back in no time :-)

By Ashwini on Nov 16, 2007

I love malpuas but have never had them with rabadi - what a lovely combination. Delicious entry

By Laavanya on Nov 16, 2007

That looks lovely Dhivya... I've never tasted or made these but this makes me want to try.

By Happy cook on Nov 16, 2007

I too love jaggery made sweets. Love to have them.

By bindiya on Nov 16, 2007

This is my favorite too!, lovely entry.

By Richa on Nov 16, 2007

surprise..hmmm...got an award?? ;)
that is such a unique way of making rabdi/malpua :) very tempting pics! will try this for sure!

By Asha on Nov 16, 2007

YUM!! I was going to make this too, but chose the easy dessert. Looks fabulous D, great job!:))

By Sia on Nov 16, 2007

dhivya, this is not fair han... i was about go and grap a plate for myself and then i saw u have put them behind the bars (1st pic;)... absolutely droolworthy:)

By Rachna on Nov 16, 2007

wow....this looks like to die for..... gosh i am soooo starving seeing this.... i always heard of malpua...didnt know it was from bihar.....

By Arundati Rao on Nov 16, 2007

i have this recipe in one of tarla's books but never had the guts to try it out!! wow! your pic looks just like the one in the book!! fabulous!!

By Manasi on Nov 15, 2007

WOW!! looks so yummy!!!

By Linda on Nov 15, 2007

Oh my goodness, Dhivya! This looks so yummy and I want to know the surprise too :):)

Your photo instructions are so helpful for someone like me, still new to Indian cooking. Thank you!

By Siri on Nov 15, 2007

Kya Dhiviji, All rocking recipes every single day. U are keeping me glued to ur blog gurl. Thats not fair, I have to take care of mine too,, heheehe.. just kidding.. In short, Loved ur version of Malpua..:)

By Dhivya Karthik on Nov 15, 2007

Thank U Kribha..If u like Jaggery based sweets, then this one is for you :) give it a try, am sure u will like it :)

By Kribha on Nov 15, 2007

I love jaggery based sweets. This is a new dish to me. But it looks very nice.Step by step pics are good.