Eggless Energy Bar by Sangeeta on Jun 11, 2011
Hi friends,this bars go well with anything any time....tea or coffee.I like it with ma Almond Tea......enjoy:)
- Cook time:
- Prep time:
- Yields: 15-20 bars-depends on the size u cut
- * 3/4 cup butter, softened
- * 3/4 cup creamy peanut butter
- * 3/4 cup sugar
- * 3/4 cup packed brown sugar
- * 2 tbsp flaxseed powder
- * 2 teaspoons water
- * 1-1/2 teaspoons vanilla extract
- * 1 cup all-purpose flour
- * 1/2 cup soya flour
- * 1 cup quick-cooking oats
- * 1/2 cup toasted almond powder
- * 3/4 teaspoon baking soda
- * 1/2 teaspoon salt
- GLAZE:
- * 1-1/4 cups milk chocolate chips
- * 1/2 cup butterscotch chips
- * 1/2 cup creamy peanut butter
In a large bowl, cream the butter, peanut butter, sugars until light and fluffy. Beat in the flax seed powder, water and vanilla.
Combine all the flours, oats, baking soda and salt; gradually add to creamed mixture.
Spread into a greased baking pan,bake at 325° F for 18-22 minutes or until lightly browned.
For glaze, in a microwave, melt chips and peanut butter; stir until smooth. Pour over warm bars; spread evenly. Cool completely on a wire rack before cutting :)
If want more protein can use 2 eggs instead of flax seed powder.
Filed Under these categories
- 276 Anniversary
- 154 Baking
- 294 Birthday
- 240 Breakfast
- 138 Chinese New Year
- 177 Christmas
- 228 Diwali
- 314 Festivals
- 285 Major Holidays
- 277 Memorial Day
- 305 Mother's Day
- 347 Other Occasions
- 371 Parties
- 398 Pregnancy
- 292 Snacks
- 330 Super Bowl
- 245 Thanksgiving
- 248 Valentine's Day
Recipe Reference
as a dietitian most of my clients are always asking me for something , which they can carry to their gym and munch on after their work outs....n this is made......thanks to all of them:)
By Lori on Jun 14, 2011