Mango Salsa By DK on Aug 23, 2010

Fresh Mango chopped with bell peppers and onions makes this immensely vibrant, colorful & delicious Mexican salsa. perfect accompaniment to spicy main course.

Aloo Baingan (eggplant-potatoes) Curry By DK on Aug 11, 2010

Indian side dish showcasing potatoes and eggplant cooked with mild spices. Excellent with plain roti/tortillas. Easy, quick & Low fat dish for all occasions

Rajma Chawal (Kidney Beans Rice) By DK on Jun 30, 2010

Popular Indian Dish where Rajma Masala is enjoyed with plain rice. The lightly spiced curry tastes even better the next day so make extra portions.

Vegetable Manchurian with gravy By DK on Jun 25, 2010

This colorful Manchurian with gravy is thanks to Indian and Chinese Fusion. A low calorie version of the more popular fried recipe with no compromise on taste.

Bread Raita By DK on Apr 27, 2010

This yogurt sauce/dip is immensely simple and fast. Its made with plain yogurt and toasted bread croutons.

Colocasia/Seppankilangu Roast (Low calorie) By DK on Apr 25, 2010

Broiling makes this one of the best Low calorie version of the real thing! Better than Oven roast, it helps to reduce not only fat but also retain its taste.

Spiced Black Eyed Peas By DK on Apr 7, 2010

A very simple and hearty Indian stew made with black eyed peas/beans with mild spices.

Paneer Makhani (Paneer Butter Masala) By DK on Apr 5, 2010

This Indian specialty goes by different names. Paneer cooked in rich gravy with tomatoes, butter and cream its bound to be a heavenly and a royal feast.

Patates sto Fourno (Garlic Lemon Potatoes) By DK on Mar 9, 2010

This Greek styled roasted potatoes is crunchy and garlicky. The lemon juice adds a fresh taste to the dish.

Channa Palak (Chickpeas with Spinach) By DK on Mar 5, 2010

This famous Indian side dish combines nutritious spinach & chickpeas to create a hearty curry.Using canned chickpeas & washed spinach makes it quick to cook.