Arroz Verde (Mexican Green Rice) By DK on Nov 18, 2010

Spinach, Arugula, Poblano and Cilantro blended together form the basis for this bright green colored Mexican classic - Arroz Verde. Easy, Healthy & low calorie.

Watercress Potato Soup By DK on Oct 26, 2010

With a nutrition chart mocking that of spinach's, watercress is a powerhouse. This Low calorie soup highlights watercress with potatoes adding the creaminess.

Masoor dal Pulao (Red Lentil Rice) By DK on Oct 20, 2010

Indian Red Lentils called Masoor Dhal are mixed with rice to create this colorful, filling and nutritious one pot dish. Quick to make and easy to put together,

Peanuts Sundal By DK on Oct 4, 2010

One of the Sundal recipes made during the 9 days of Hindu festival Navarathri. Simple and delicious treat with boiled peanuts and coconut.

Sesame (Til) Ladoos By DK on Sep 29, 2010

Delicious sesame - Jaggery laddoo (ellu urundai in tamil) are enjoyed year around. Its also prepared during Navarathri festival. Simple, Easy & a quick recipe

Easy Cauliflower Curry By DK on Sep 26, 2010

Very simple, easy and quick recipe for cauliflower curry - an Indian subzi (side dish). Florets cooked with tomato, minimal spices and garnished with cilantro.

Brown Sugar Toffee Cake By DK on Sep 23, 2010

Simple, low fat yet spongy cake uses only 3 tbsp butter and egg whites to give that fluffy texture. A generous topping of chopped toffee bars makes it perfect.

Chickpeas Rice By DK on Sep 20, 2010

This simple chickpeas and rice is not only colorful and vibrant but low in calories and nutritious too. Jiffy to make - takes under 15 minutes & appetizing.

Eggplant Basil Pesto Pasta By DK on Sep 17, 2010

Aromatic & low calorie basil pesto combined with cooked eggplant makes a wonderful sauce for pasta.Hearty and delicious this makes wonderful lunch/dinner.

Cabbage Paneer Paratha By DK on Sep 14, 2010

Red/Purple cabbage replace the usual green and then combined with Paneer (Indian cheese) to make this colorful and delicious Indian flatbread called Paratha.