Wholegrain Vegetarian Recipes

Grapefruit Ginger Bread By DK on Feb 11, 2010

Grapefruit bread is low in calories but with lots of nutrition. Made with easily available ingredients, it is immensely moist & protein rich wholegrain bread.

14 1

How to make Ethiopian Injera Bread - Gluten Free Recipe

Ethiopian Injera By DK on Feb 1, 2010

This is a step by step pictorial for making the famous Ethiopian food called Injera & is made with teff flour. This iron rich food makes soft & spongy Injera

203 7

Butternut Squash and Quinoa Risotto Recipe

Butternut Squash & Quinoa Risotto By DK on Jan 23, 2010

This Vegan Risotto uses Arborio rice and Quinoa cooked with Butternut Squash. Its colorful, slightly sweet,nutritious and crunchy cos of toasted Pumpkin Seeds

10 1

Indian Sprouted Ragi and Black eyed peas Cutlet recipe

Sprouted Ragi & Black Eyed Peas Cutlets By DK on Jan 21, 2010

Sprouted Ragi are immensely nutritious and here they are added with protein rich black eyed peas to make delicious shallow fried Cutlets/Patties/croquettes.

Multigrain (5 wholegrains) Spelt Bread Recipe

Multigrain (5 grain) Spelt Bread By DK on Jan 19, 2010

This immensely nutritious bread is made with cooked wholegrains like Teff, Millet, Quinoa & Amaranth along with Spelt flour. Sunflower seeds gives it a nice crunch.

31 2

Sprouted Ragi (Finger MIllet) Dosa Recipe

Sprouted Ragi Dosa By DK on Jan 14, 2010

Sprouting Ragi (Indian Finger Millet) makes it extremely nutritious. The famous and delicious South Indian crepe (dosai) gets a makeover with Ragi Sprouts.

24 2

Eggless Triticale and Currant Scones By DK on Jan 12, 2010

Enjoy these healthy and nutritious Wholegrain scones filled with dried fruits, yogurt, sunflower seeds and triticale. It has No eggs, No Butter and no Sugar.

20 1

Fresh Cranberry & Orange Bread By DK on Dec 7, 2009

This delicious low fat bread is made from fresh cranberries and orange juice. Tartness of the cranberries is highlighted by the citrus & walnuts give it crunch

30 4

Iron Skillet Polenta Pizza (Gluten Free) Recipe

Polenta Pizza By DK on Nov 25, 2009

Need a quick and easy Pizza? Then this polenta pizza with delicious cakey texture and amazing crust is for you. Takes under 30 mins to make and is Yeast free.

21 3