Masala Dal (w/ whole Urad, Channa & Rajma) By DK on Jan 8, 2015

This simple and hearty Dal recipe uses Whole Urad Dal, Rajma and Channa Dal with subtle Indian spices. Protein and Fiber rich.

Spinach and Cheese Lasagna Rolls By DK on Nov 24, 2014

These Mini Spinach and 3 Cheese Lasagna Roll Ups are attractive and immensely appetizing. Great for Party and get togethers. Hit among kids and adults alike.

Cauliflower Fried “Rice” By DK on Nov 15, 2014

This simple grain free fried rice recipe is extremely simple and quick to make, perfect for your weekdays and lunchbox. Low calorie and protein rice.

Paneer Moong Kathi Roll (Falka Roti) By DK on Nov 3, 2014

This simple Chapathi roll boats of immense protein using vegetables, paneer & moong as filling. Perfect for lunchbox. Immensely flavorful & a rounded meal.

Methi Pulao (Fenugreek Leaves Pilaf) By DK on Sep 30, 2014

Methi Pulao is a simple Indian rice dish made using Fenugreek Leaves. Easy to make, delicious and nutritious.

Cherry Coconut Lemonade By DK on Jun 12, 2014

Fresh cherries and coconut water along with freshly squeezed lemonade makes for an extremely fresh tasting, hydrating and nutritious summer drink.

Mexican Fajitas w/ Seitan By DK on May 22, 2014

This Vegan Fajitas is extremely protein rich and satisfying thanks to the addition of Seitan. Colorful and nourishing meal that's simple and quick to make.

Wacky Cake (Vegan Chocolate Cake) By DK on May 14, 2014

Vegan Chocolate Cake that's extremely simple and quick to put together. Cleaning is easier since everything is done in one pan. Perfect for baking beginners!

Egg, Onion and Yogurt Curry By DK on Apr 19, 2014

Protein rich Indian Curry recipe with Hard Boiled Eggs and fat free Greek Yogurt. Simple with minimal ingredients.

Easy Chocolate Milk By DK on Apr 11, 2014

Best Chocolate Milk you can make at home - Time wise, Cost wise and Health wise. Takes less than 2 minutes and uses only 3 ingredients. Great for Kids Lunchbox.