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Baked Asparagus with Kamut Pasta Spirals

Its amazing to know the number of varieties that one gets for Pasta nowadays. I am not talking about the shapes of the pasta but the kind of flours used to make the pasta – wholegrain, sprouted, wheat, buckwheat, kamut etc etc! Mind blowing I must say. Its been ages since I bought the original make – why go for it when you have so many yet to be finished! The last time I did my pantry check, I found I had some unused Kamut pasta spirals left. My fridge had some left over Asparagus from my soup of 2 days back.

Baked Asparagus with Kamut Pasta Spirals

Thought of baking the asparagus crispy and crunchy and making a simple, quick and easy pasta dinner for us. The recipe is very fast to make with minimal steps and it is one healthy meal too. Nuts, Vegetables, wholegrain and healthy fats. Nothing to bargain isn’t it. The recipe may sound lengthy but different steps can be done simultaneously thus saving time. Actually in totality, I finish this recipe in about 15 minutes. While baking the asparagus, Pasta can be cooked on the side. At the same time, you can start the actual cooking process. Now to the recipe, this is how I made it

    Ingredients

  • Approx. 2 cups of Kamut Pasta spirals
  • about 10-15 Asparagus, stems chopped
  • 1 cup cherry tomatoes, halved
  • 2-3 scallions (spring onions), chopped
  • 1-2 tbsp Garlic Oil (garlic fried in little olive oil)
  • 1/4 cup of pine nuts
  • salt to taste

Method

In a zip lock bag, place the asparagus along with garlic oil. You can otherwise just put some olive oil along with minced garlic. Close the bag and shake it so that the asparagus is coated with oil.

Baked Asparagus with Kamut Pasta Spirals

Bake these asparagus by placing them in a baking sheet at 400F for about 10-15 min (depends on oven – mine takes about 10m) until crispy.

Baked Asparagus with Kamut Pasta Spirals

Meanwhile, cook the pasta according to Package instructions.

Baked Asparagus with Kamut Pasta Spirals

Toast the pine nuts in a skillet.

Baked Asparagus with Kamut Pasta Spirals

Once toasted, add the cherry tomato halves along with spring onion whites. You don’t have to cook the tomatoes through. A little stir fry for 2 minutes should do.

Baked Asparagus with Kamut Pasta Spirals

Add the cooked and drained pasta along with baked Asparagus.

Baked Asparagus with Kamut Pasta Spirals

Give it a quick stir , you can add a little pasta water if desired.

Garnish with grated Parmesan and tada – you have a healthy, wealthy good looking gourmet lunch/dinner under 15 minutes.

Baked Asparagus with Kamut Pasta Spirals

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17 Responses to “Baked Asparagus with Kamut Pasta”
  1. Wow nice healthy pasta.Its very tempting.Nice post.

  2. Lip smacking pasta dish DK…. feel like have rite now (2nd dinner..lolz)

  3. DK, this looks very healthy and refreshing. Love the color contrasts!

  4. D.K. Wowwww…this dish looks very healthy with all the vibrant colors, nice pictures & always a better presentation.

  5. I love to have pine nuts but for the reason that it has lots calories I duely avoid it… PAsta with the baked asparagus looks very yummy!!!

  6. Wow the dish looks very colorful and delicious…refreshing

  7. Jasmine

    i’m so glad i found this site. i want to try a new vegetarian recipe every week to ease into healthier eating. this recipe looks great.

  8. Looks very colourful and yummy…

  9. I’ve yet to use kamut pasta. Your dish looks delicious.

  10. Yum!! Pasta any time! :-) Can’t wait to see you!!!

  11. wow nice healthy tempting and colorful pasta. yummm

  12. I love asparagus and pasta. great combo Dhiv!

  13. Looks delicious and lovely colour..nice click gal

  14. Love the pasta dish.I too have tried roasted asparagus and veggies in my pasta.Love the combo with cherry tomatoes.

  15. Love the second pic. Wow, yaar. tu tho dhana dhan post kar rahi hain and I am like so lazy to type out the blog post!! :(

    I will soon..becoz I have two drafts ;) hehehe.. which is a very rare case with me & you know that!

    Hugs,
    Siri

  16. Kamut pasta? Kewl!
    Love the first pic!

  17. look beautiful and delicious.

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