Paneer tikka kathi rolls - heathy snack to eat - These rolls are a healthy version of frankies and make a complete meal by themselves.Paneer Tikka Kathi Rolls. I made them for the first time specially for our picnic and I hope you all enjoy them. ...:)
Mix all ingredients in "for marination" in a deep bowl.Add paneer and tomato pieces and mix gently.Keep aside for 10 minutes.
Heat oil in a pan and add the capsicum pieces for 2 to 3 minutes.Add the paneer and tomato mixture and saute gently without breaking paneer in medium-high heat.Cook till it becomes dry,cool.
For chapatti:In a bowl mix flour and salt.Add required water and knead into a smooth dough.Divide the dough into 7 to 8 equal balls. Roll them into thin chapatti.Cook each chapatti on both sides,set aside.
For the roll:Divide the paneer stuffing into 7 to 8 portions.Place one portion of paneer filling in each chapatti and roll tightly.Pin 2 cloves on the folds of the chapatti.
While serving, warm the rolls on a tawa.
Cut them into two pieces and njoy......:)
You can substitute Paneer with boneless chicken.