Chocolate Peanut Butter Banana Smoothie By DK on Apr 23, 2018

Protein rich smoothie that's light yet filling. A perfect pick me up post workout, evening time and for kid's after school snack.

Caprese Toast By DK on Apr 9, 2018

Easy appetizer or snack using Mozzarella cheese and fresh tomatoes.

Pineapple & Strawberry Smoothie By DK on Feb 26, 2018

A delicious nutrient powerhouse that's creamy with greek yogurt and milk. Can be easily made Vegan.

Easy Applesauce ( OPOS® method) By DK on Nov 30, 2017

I use OPOS method to make an extremely quick & nutritious (sugar free) applesauce. Great on toast, oatmeal, breakfast cereals, as a snack & as a egg substitute.

Peanut Butter Banana Sushi By DK on Jan 19, 2017

Simple snack or breakfast that takes minimal prep time for lots of flavor. Nourishing and filling snack especially for kids.

Grilled Peanut Butter and Banana Sandwich By DK on Aug 5, 2013

This recipe is a healthier and low calorie version of the classic Elvis Presley's Fried Peanut Butter and Banana Sandwich.

Pan Con Tomate (Spanish Tomato on Toast) By DK on May 28, 2013

Spain's National Breakfast, also makes a great appetizers. Raw tomato pulp on toast rubbed with garlic and Olive oil makes for a quick, refreshing snack.

Applesauce (no sugar) with Quince By DK on Dec 17, 2012

This homemade Applesauce is healthy & unsweetened with no sugar added. Naturally sweet, its versatile enough to be added in all cakes, breads, muffins etc

Zucchini Potato Fritters By DK on Aug 20, 2012

Crispy Zucchini Fritters, pan fried, with a filling of hearty potatoes and carrot. Perfect for Kids and Adults alike.

Sinangag (Garlic Fried Rice) By DK on Feb 21, 2011

A step by step pictorial on how to make the famous filipino fried rice called Sinangag which uses garlic as main ingredient. Easy, Quick and delicious.