Drumstick Leaves Curry ( Murungai Keerai Poriyal) By DK on Apr 15, 2015

Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. This South Indian recipe is chock full of nutrients.

Egg Bhurji Pav By DK on Feb 23, 2015

Indian styled scrambled eggs lightly seasoned with spices and served on top of dinner rolls. Simple to make and quick to put together. Hearty and nutritious.

Classic Banana Bread By DK on Feb 7, 2015

Traditional Banana bread that makes for a great breakfast bread. Easy to put together, healthy and keeps well.

Edamame Fried Rice By DK on Feb 4, 2015

Regular fried rice gets a nutritious boost with edamame and eggs along with brown rice. Simple and quick to put together and perfect for packing Lunch Box

Channa Dal Dip By DK on Jan 22, 2015

Simple Dip made using Channa Dal (split chickpeas). Quick to make, lightly seasoned and filled with fiber and protein.

Masala Dal (w/ whole Urad, Channa & Rajma) By DK on Jan 8, 2015

This simple and hearty Dal recipe uses Whole Urad Dal, Rajma and Channa Dal with subtle Indian spices. Protein and Fiber rich.

Spinach and Cheese Lasagna Rolls By DK on Nov 24, 2014

These Mini Spinach and 3 Cheese Lasagna Roll Ups are attractive and immensely appetizing. Great for Party and get togethers. Hit among kids and adults alike.

Cauliflower Fried “Rice” By DK on Nov 15, 2014

This simple grain free fried rice recipe is extremely simple and quick to make, perfect for your weekdays and lunchbox. Low calorie and protein rice.

Paneer Moong Kathi Roll (Falka Roti) By DK on Nov 3, 2014

This simple Chapathi roll boats of immense protein using vegetables, paneer & moong as filling. Perfect for lunchbox. Immensely flavorful & a rounded meal.

Haluski (Hungarian Cabbage w/ Egg Noodles) By DK on Oct 6, 2014

This simple and hearty dish is made using Green Cabbage, Onions and Egg Noodles with fried tempeh. The classic given a vegetarian makeover.