Spinach Pesto Grilled Cheese Sandwiches By DK on Aug 30, 2012

Grilled Cheese also known as Toasted Cheese, Cheese Sandwich and cheese toasties gets a makeover with Spinach Pesto and fresh Mozzarella cheese.

Angel Cake with Cherry Berry Coulis By DK on Aug 16, 2012

A fat free Cake made from Egg whites with a delicious drizzle of mixed summer berries and cherry sauce. Light and refreshing dessert. Perfect for all occasions.

Zucchini Falafels with Yogurt Tahini Sauce By DK on Aug 13, 2012

Zucchini Squash gets a protein boost with these pan fried crispy Zucchini Falafels. A delicious Yogurt Tahini sauce completes the picture.

South Indian Sambar By DK on Aug 8, 2012

Popular South Indian stew made with pigeon peas & tamarind (with/without vegetables). Commonly paired with steamed rice, idlis, dosa, vadas etc

Spinach Mushroom Lasagna By DK on Jul 30, 2012

Vegetarian Italian (Gluten Free) dish of pasta layered with spinach, mushroom, ricotta, mozzarella cheese & bechamel sauce is very popular & rich tasting but easy to make.

“Garden” Burgers By DK on Jul 3, 2012

One of the best Vegetarian Burgers I have ever tasted made with Zucchini, Mushrooms, Chickpeas, Brown rice and TVP. Immensely hearty and nutritious to boot.

Fresh Cranberry Beans and Tomato Stew By DK on Jun 28, 2012

A delicious stew made from fresh cranberry beans and ripe tomatoes. Makes for a light lunch or dinner with some crusty bread - perfect summer dish

Summer Quinoa Omelet By DK on Jun 22, 2012

Healthy Egg white Omelet gets an additional nutritional bump with the addition of Quinoa. Summer vegetables, pesto and cottage cheese make it a complete bliss.

Tomato Raita By DK on Jun 13, 2012

Simple recipe for Raita made with Tomatoes. This yogurt sauce is enjoyed with spicy pilafs/rice dishes in India.

15 Bean and Brown Rice Adai By DK on Jun 11, 2012

Protein rich & nutritious wholegrain South Indian crepes are filling & hearty. Paired with Coconut stew, these make for excellent breakfast, lunch or dinner.