Zucchini Falafels with Yogurt Tahini Sauce By DK on Aug 13, 2012

Zucchini Squash gets a protein boost with these pan fried crispy Zucchini Falafels. A delicious Yogurt Tahini sauce completes the picture.

Fig Newtons (Cookies) By DK on Aug 6, 2012

The popular store bought snack gets a rustic makeover with Whole wheat flour and homemade spiced fresh fig jam. Simple to make, moist and nutritious.

“Garden” Burgers By DK on Jul 3, 2012

One of the best Vegetarian Burgers I have ever tasted made with Zucchini, Mushrooms, Chickpeas, Brown rice and TVP. Immensely hearty and nutritious to boot.

15 Bean and Brown Rice Adai By DK on Jun 11, 2012

Protein rich & nutritious wholegrain South Indian crepes are filling & hearty. Paired with Coconut stew, these make for excellent breakfast, lunch or dinner.

Pear Walnut Muffins By DK on Dec 9, 2011

Tender Pears and crunchy walnuts make these earthy muffins nutritious. Oat Bran, Oat milk and Flaxseed make these a low fat vegan treat perfect for breakfast

Whole Wheat Honey Walnut Pumpkin Bread By DK on Nov 21, 2011

Very mildly sweet with subtle pumpkin flavor, this honey wheat bread is buttery soft and moist, with lots of crunch from the walnuts. Easy and Healthy.

Garlic Wheat Kulcha By DK on Nov 3, 2011

Kulcha is cousin of Naan made with Baking Soda instead of Yeast. This version is made with wheat and enhanced with Garlic and Cilantro.

Graham Honey Bread By DK on Sep 3, 2011

This wholemeal bread is homemade with Graham flour and honey. Better than store bought varieties.

Black Beans and Mango Quesadillas By DK on Jul 27, 2011

Quick Quesadillas recipe with Black Beans and Mango. Hearty, Simple and Delicious lunch to put together in a jiffy and is nutritious too.

Palak Paneer Paratha By DK on Jul 25, 2011

Delicious flatbread made with Spinach and stuffed with Indian Cheese called Paneer. Simple to make, hearty and nutritious too not to mention colorful.