Edamame Fried Rice By DK on Feb 4, 2015

Regular fried rice gets a nutritious boost with edamame and eggs along with brown rice. Simple and quick to put together and perfect for packing Lunch Box

Channa Dal Dip By DK on Jan 22, 2015

Simple Dip made using Channa Dal (split chickpeas). Quick to make, lightly seasoned and filled with fiber and protein.

Masala Dal (w/ whole Urad, Channa & Rajma) By DK on Jan 8, 2015

This simple and hearty Dal recipe uses Whole Urad Dal, Rajma and Channa Dal with subtle Indian spices. Protein and Fiber rich.

Cauliflower Fried “Rice” By DK on Nov 15, 2014

This simple grain free fried rice recipe is extremely simple and quick to make, perfect for your weekdays and lunchbox. Low calorie and protein rice.

Paneer Moong Kathi Roll (Falka Roti) By DK on Nov 3, 2014

This simple Chapathi roll boats of immense protein using vegetables, paneer & moong as filling. Perfect for lunchbox. Immensely flavorful & a rounded meal.

Ribbon (Pakoda) Murukku By DK on Oct 9, 2014

Call it Ribbon murukku or Ribbon pakoda, this south Indian savory plays a prominent role not only during festivals like Diwali but also enjoyed otherwise.

Methi Pulao (Fenugreek Leaves Pilaf) By DK on Sep 30, 2014

Methi Pulao is a simple Indian rice dish made using Fenugreek Leaves. Easy to make, delicious and nutritious.

Turmeric and Peppercorn Rice By DK on Aug 25, 2014

Simple, quick to make and budget friendly- this healthy recipe is a must in your repertoire.

Indian Keema Sloppy Joes (w/ Seitan) By DK on Jul 9, 2014

Seitan with Indian spices replace keema to make this Indian Kheema Sloppy Joes. Protein rich, much healthier and filling.

Cherry Coconut Lemonade By DK on Jun 12, 2014

Fresh cherries and coconut water along with freshly squeezed lemonade makes for an extremely fresh tasting, hydrating and nutritious summer drink.