Seitan is made from Wheat flour . The protein in wheat , the gluten, is what that gives Seitan its chewy texture. Seitan is one of the excellent alternatives to meat since it has almost the same texture. It is a protein powerhouse for minimal calories. Here are some recipes for you to try using Seitan
"Meatball" Sub Sandwich Vegan Sloppy Joes Shepherd's Pie
-----------------------------------------<<< See all Seitan Recipes >>>

Leave a Reply

I love to hear from you! I read each and every comment, and will get back as soon as I am able to.