Healthy Foods Vegetarian Recipes

South Indian Aloo Bonda recipe (Potato/urulaikizhangu Fritters)

Low Calorie Aloo Bonda (Potato fritters) By DK on Jul 26, 2010

Popular deep fried snack gets a low calorie makeover thanks to pancake puff/kuzhipaniyaram pan fried in only 1 tsp of oil. Enjoy them hot with coconut chutney.

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Hara Bhara Paratha recipe (Spinach paratha stuffed with paneer, potato and cauliflower)

Hara Bhara Paratha By DK on Jul 23, 2010

Spinach Parathas stuffed with cauliflower, paneer and potatoes make this Indian flatbread filling, nutritious and immensely hearty. Serve with Raita and Pickle.

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How to make Plum lemonade Recipe | Dark Pink Lemonade recipe

Plum Lemonade By DK on Jul 21, 2010

The unique dark pink color that plums impart to traditional lemonade not only makes it attractive but also adds a unique & different flavor to usual lemonade.

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Thai Styled Tempeh Cutlets By DK on Jul 19, 2010

Protein rich Vegetarian substitute for meat, Tempeh gets Thai influence with these aromatic Cakes/Cutlets. This easy Vegan recipe can be baked too. Gluten Free

Upside Down Whole wheat Plum Blackberry Cake recipe ( Low fat, Whole grain, Corn meal Cake)

Upside Down Plum & Blackberry Cake By DK on Jul 16, 2010

Pastry flour and corn meal come together to make this easy upside down plum & berry cake. Apple butter and egg whites replaces fat making it healthy & Low fat.

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Easy & healthy Fresh Apple Butter recipe (with homemade applesauce)

How to make Apple Butter By DK on Jul 14, 2010

Make your own apple butter in less than 30 minutes with healthier ingredients. This post explains both sweetened & unsweetened version with/without spices.

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Easy Indian Cheese (Paneer) Snacks - Cigar Rolls Recipe

Paneer Cigar Rolls By DK on Jul 12, 2010

Easy recipe for Paneer Rolls makes a delicious Kid friendly recipe for all occasions. These Cigars are like Spring rolls, only better :)

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Matki Sprouts Pulao Recipe | Moth beans Rice

Matki Pulao (Moth Sprouts Rice) By DK on Jul 5, 2010

Sprouted Moth beans commonly called as Matki in India is cooked along with vegetables and rice to make this Vibrant looking rice. Nutritious and Simple to make.

Punjabi Rajma Chawal Recipe (Kidney beans Curry Rice)

Rajma Chawal (Kidney Beans Rice) By DK on Jun 30, 2010

Popular Indian Dish where Rajma Masala is enjoyed with plain rice. The lightly spiced curry tastes even better the next day so make extra portions.

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Easy Mango Banana Smoothie Recipe with Chia

Mango Banana Smoothie By DK on Jun 27, 2010

This immensely nutritious smoothie is Vegan, sugar free and is delicious. Some chia seeds as topping adds to its nutritive value. Great for breakfast & evening.

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