Channa Dal Dip By DK on Jan 22, 2015

Simple Dip made using Channa Dal (split chickpeas). Quick to make, lightly seasoned and filled with fiber and protein.

Masala Dal (w/ whole Urad, Channa & Rajma) By DK on Jan 8, 2015

This simple and hearty Dal recipe uses Whole Urad Dal, Rajma and Channa Dal with subtle Indian spices. Protein and Fiber rich.

Spinach and Cheese Lasagna Rolls By DK on Nov 24, 2014

These Mini Spinach and 3 Cheese Lasagna Roll Ups are attractive and immensely appetizing. Great for Party and get togethers. Hit among kids and adults alike.

Cauliflower Fried “Rice” By DK on Nov 15, 2014

This simple grain free fried rice recipe is extremely simple and quick to make, perfect for your weekdays and lunchbox. Low calorie and protein rice.

Paneer Moong Kathi Roll (Falka Roti) By DK on Nov 3, 2014

This simple Chapathi roll boats of immense protein using vegetables, paneer & moong as filling. Perfect for lunchbox. Immensely flavorful & a rounded meal.

Haluski (Hungarian Cabbage w/ Egg Noodles) By DK on Oct 6, 2014

This simple and hearty dish is made using Green Cabbage, Onions and Egg Noodles with fried tempeh. The classic given a vegetarian makeover.

Indian Keema Sloppy Joes (w/ Seitan) By DK on Jul 9, 2014

Seitan with Indian spices replace keema to make this Indian Kheema Sloppy Joes. Protein rich, much healthier and filling.

Mexican Fajitas w/ Seitan By DK on May 22, 2014

This Vegan Fajitas is extremely protein rich and satisfying thanks to the addition of Seitan. Colorful and nourishing meal that's simple and quick to make.

Strawberry Shortcake Cake By DK on May 2, 2014

This whipped cream spongy cake is perfect for summer or whenever fresh strawberries are at their best.

Egg, Onion and Yogurt Curry By DK on Apr 19, 2014

Protein rich Indian Curry recipe with Hard Boiled Eggs and fat free Greek Yogurt. Simple with minimal ingredients.