Healthy 4 Grain Pilaf By DK on Mar 17, 2010

Wild and brown rice blend along with Kamut and Spelt Berry make this nutritious pilaf with frozen vegetables for a quick lunch.

Rajma (kidney beans) Paneer Paratha By DK on Mar 15, 2010

This Indian flatbread recipe made with kidney beans and paneer is not only delicious but packed with protein. Canned beans & store bought paneer makes it quick!

Blueberry Cheese Pancakes By DK on Mar 11, 2010

These blueberry pancakes are made very fluffy and light with the addition of cottage cheese. Using low fat cheese and milk make it nutritious yet low calorie.

Patates sto Fourno (Garlic Lemon Potatoes) By DK on Mar 9, 2010

This Greek styled roasted potatoes is crunchy and garlicky. The lemon juice adds a fresh taste to the dish.

Apricot Vanilla Jam By DK on Mar 7, 2010

This step by step pictorial is for making easy homemade apricot jam with a hint of vanilla. Simple instructions for a delicious homemade jam.

Channa Palak (Chickpeas with Spinach) By DK on Mar 5, 2010

This famous Indian side dish combines nutritious spinach & chickpeas to create a hearty curry.Using canned chickpeas & washed spinach makes it quick to cook.

Tuscan Ribollita By DK on Mar 3, 2010

This classic stew like soup makes use of rustic bread, white cannellini beans, kale and other vegetables to make Ribollita. Best answer to leftover bean soup.

Triticale Bread By DK on Mar 1, 2010

This bread uses wholegrain cereal - rolled triticale which is cooked & added to wheat and bread flour. This yeast bread is rustic, slightly dense & nutritious.

Tiramisu By DK on Feb 27, 2010

Step by step pictorial for making Tiramisu from scratch with easy homemade Mascarpone cheese & Ladyfingers. Substitute store-bought ones for a easier version.

Cream of Fennel Soup By DK on Feb 24, 2010

This refreshing and creamy Fennel soup makes use of just minimal ingredients, is hearty and gets done under 15 minutes. It also has a low calorie version