This depends on the recipe and on your dietary requirements. Most recipes for French Toast will include Heavy Cream and a refined sweetener like Maple Syrup/ Sugar etc. Try my French Toast Recipe.



I use Milk (Whole, Raw Milk) instead. You can also substitute it with homemade Almond Milk. Instead of any refined sweetener I use Raw Honey which is so much better for you. The type of Bread you use also matters. Most of the store bought breads are overly processed and bleached white varieties filled with many additives. Try making your own homemade white bread. Or you can also use wholegrain bread for an even healthier option.