Crunchy – Garden Spread by Sangeeta on Aug 7, 2011
Keep dip and spread on hand for not only parties, but also for drop-in guests. These may be hot or cold dips and spreads, ...but what if , it is healthy too:)
- Cook time:
- Prep time:
- Yields: serves 3-4 preson
Ingredients
- 1 cucumber (chopped)
- 1 avocado (cored and pureed)
- 1 capsicum (roasted and peeled)
- 1/2 cup hung curd
- 1/4 cup peanuts (roasted)
- 1/4 cup walnuts (toasted)
- 1/4 cup fresh coconut (thinly sliced)
- 2-3 green chillies (chopped) or as per taste
- 1 teaspoon sugar / sugar free powder
- 1 teaspoon lemon juice
- Salt as per taste
- Garnish:
- Roasted peanuts (optional)
Method
1.
Mix all ingredients in a food processer and coarsly grind.
2.
Garnish with roasted peanuts,keep in refrigerator.
3.
Note:
Vegans can avoid hung curd .
Dish is freezable.
4.
Can be used as rub or marination for any veggies or paneer or baby corn,while grilling.
Filed Under these categories
- 276 Anniversary
- 294 Birthday
- 240 Breakfast
- 138 Chinese New Year
- 177 Christmas
- 314 Festivals
- 336 Main Course
- 285 Major Holidays
- 277 Memorial Day
- 305 Mother's Day
- 371 Parties
- 398 Pregnancy
- 292 Snacks
- 330 Super Bowl
- 245 Thanksgiving
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