Beetroot Greens Curry with Green Garlic Recipe | Simple Indian Recipes
I grew up with my mom insisting that eating greens everyday was important. I also grew up not really developing a taste for greens nor appreciating the sound advise. I did not hate them, but it was pushed into the "Oh-this-is-so-boring" list.  The initial months of cooking saw the rebel coming out where I even went to the extent of taking an oath of not subjecting my kids, when they come, to eating greens on a daily basis. But well few years down the line, when I now have one of my own, I find myself repeating exactly what my mom used to tell me. Hypocrite much? Oh yeah - for a good reason though. These things are really tasty - forget the nutrition part. I found that when I did not have anyone insisting the nutrition part, I actually did like them after all ;) I, of course, do not make them every single day ("cos the truth of the matter is I am lazy with a capital L,A,Z and Y), but I try to make them at least 3 times a week :)
Beetroot Greens Curry with Green Garlic Recipe | Simple Indian Recipes
We love Beet greens. At the risk of angering the spinach Gods, have to say that I love the velvety texture and chewiness of beet greens more so than spinach. With beets flourishing in its full glory this season, I find them abundantly bursting with full color (and flavor) with freshest and greenest looking green tops. I got a bunch of both golden and red beets and made them the very next day.
  • Cook time:
  • Prep time:
  • Serves: 2 people
  • 2 bunches (abt 550grams) Beet Greens (see Tips)
  • 1 large Onion
  • 3 small bulbs Green Garlic, chopped (see Tips)
  • 1 tbsp Butter/Oil
  • 1/2 tsp Cumin
  • 1/4 tsp Turmeric, optional (see Tips)
  • Salt to taste
1. Beet Greens : I weighed the Greens when they were with stems. I did that with the assumption that in cases where the stems are tender, you would use it in your cooking too. I used some of the stems in my cooking and discarded the ends that were tough. But in the freshest greens, you will find that most of the stem is tender and usable. I used the greens of both Golden and Red Beets.

2. Green Garlic : Use as much or as little of the Green garlic you like. They are milder than regular garlic and if substituting it for green garlic, use just 1-2 cloves instead.

3. Turmeric : Though its optional, I use it almost in all my recipes since its a disinfectant and I find it a precious spice to have in my pantry.
1. Chop the greens from the Beets.
2. Strip off the greens from the tough stems. The tender ones can be chopped into small pieces.
3. Clean them well.
4. Set aside to drain. While that happens, heat a pan. Add butter and then add cumin seeds. Once it starts getting aromatic, add the onion along with Green garlic.
5. Add a little salt and turmeric.
6. Give it a quick stir. Let this cook until the onions get soft - about 4-5 minutes in med heat. You can also add some red chilli flakes if you like some heat .
7. While that's sauteing, chop the greens into small pieces.
8. Add the greens to the onion mixture. Mix until combined. Note: If you are using lots of stems, then add them to the onion mixture, let it cook for a min or 2, or until soft and then add the greens to the mix.
9. Cook until the greens start wilting - takes about 5-8 minutes.
Serve hot. We enjoyed it with Chickpeas Rice and Rainbow Carrot Raita Beetroot Greens Curry with Green Garlic Recipe | Simple Indian Recipes

Recipe Reference

from my kitchen notes

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2 Member Reviews

By Shehrebanoo on Jun 26, 2012

I made this recipe exactly the same way, except I used spinach and I added 1 slit green chilli, 1/2 tsp dhania jeera pdr and a pinch of sugar. My husband loved it.

By Hamsa on Apr 24, 2012

I tried this out yesterday and I must say it was awesome. I had absolutely no idea you could make something this simple and yummy with beet greens. Sorry don't have a picture. But absolutely loved it. Am  going to make it again and again!\"smiley\"


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By nyginko on Apr 24, 2012

Hello again, DK. My washed beets and their greens are in the works. What a wonderful way to enjoy springtime's bounty! I love the way your cooking "guide" for this to the cook in me goes. Thank you. DK! Yesterday I brought home fresh bunches of radishes and their greens and some watercress, too.

By Apu on Apr 5, 2012

Great dish - looks yummy!!

By Priya on Apr 5, 2012

Super healthy stirfry..

By bergamot on Apr 4, 2012

looks great