Mexican 7 Layer Dip

By DK on May 31, 2011
Mexican Red Bean Salad/Dip Recipe
Another month's theme for FSB'ites is here. Its a celebratory special -  time to PARTYYYY!!!!!!!. So what/who are we celebrating? Dear Nags of Edible Garden fame had an anniversary party and we were asked to bring in our share to the merriment. We had a free reign on this one provided we created a "savory" appetizerthe recipe for which could be easily doubled and would be relatively quick to put together on the day of the party. Since this is usually served at room temperature, there is this relief of not worrying about this getting cold. Advance prepping was totally allowed with the idea that you actually would be able to "enjoy" your own party instead of slogging in the kitchen. So for me the one appetizer that fit the bill perfectly was some sort of a dip. Party food + Quick + Looks Palatable = Mexican 7 Layer Dip of course!!!!!
Mexican Red Bean Salad/Dip Recipe
These layer dips are home grounds of creativity and ease. Anything and everything goes. So much so that put a layer of cilantro and that would be totally counted as a " layer " in these dips! (If you laughed, trust me, I was not joking! Really! What do you think 10 layer dips are made of? OK now stop laughing!...Grr) You can easily adapt this recipe to suit your taste, needs and availability. You can use canned beans to make this even easier or like me put together the bean + guacamole prep the night before. You can even buy store bought guacamole (ignoring the quip from my brain that's screaming -  "Then why not buy the whole thing, you dumbass!!"). Anyways - I would normally have used refried beans for this, but I had some cute "small red beans" waiting to be used and hence did. The only effort I would say is prepping the beans + guacamole (that takes abt 15 min)- other than that the rest is a breeze Mexican Red Bean Salad/Dip Recipe I am among those who don't fancy "double dipping". Hence instead of putting this whole thing together in one bowl (the way its usually done), I put them in individual bowls. But its totally optional. I have made them relatively healthier than regular dips without compromising on the taste. The beans have minimal oil,  the sour cream 50% less fat and those crispy tortilla chips are baked instead of deep fried. Its one of those guilt free party appetizer that speaks of celebration without making you feel like you are losing out on the party scene with "diet" food.
Basic Information
Prep Time: 8 hours to 1 day
Cook Time: Under 30 min
Serves: 4 people
  • For the Beans Layer (or use refried beans recipe )
  • 1 cup/8 oz/ 230grams of small red beans
  • 1-2 dried bay leaves (optional)
  • 1/2 tbsp Epazote (optional)
  • 2-3 cloves of garlic, finely minced
  • 2 shallots, finely minced
  • 1 Jalapeno, chopped finely (seeded for mild heat)
  • 2-3 tbsp vegetable/corn oil
  • 2 tsp cider vinegar
  • salt, black pepper, pepper flakes to taste
  • For the guacamole
  • 3 cups of Guacamole (or use store bought)
  • For Other Layers
  • 3 cups sour cream
  • 2-3 cups of lettuce, chopped
  • 1 cup part skim Monterey Jack Cheese, grated
  • 1 cup part skim Cheddar cheese
  • 1 cup diced fresh plum tomatoes (or use firm regular tomatoes)
  • 1/2 cup chopped pitted black olives
  • abt 4 spring onions (scallions), diced
  • Few cilantro sprigs for garnish, chopped finely
Canned Black Beans/ Refried Beans will make it even more simpler, so you can use that instead of small red beans. You can use any of your own layers. The measurements for the layers are approximate. You can increase or reduce the amount depending on the taste. Instead of using Jack and Cheddar, you can use those fancy shredded 4 Mexican cheese packets.
Rinse the beans .Soak them for 8-12 hours.
Mexican Red Bean Salad/Dip Recipe
Drain the beans, give it a quick rinse and pressure cook it with the bay leaves and epazote and enough water to cover the beans by at least 2 inches. I use the herbs to reduce the unwanted side effects of beans.
Mexican Red Bean Salad/Dip Recipe
Once cooked, discard the bay leaves , drain the beans and keep the cooked water aside. Dont throw it away.
Mexican Red Bean Salad/Dip Recipe
Add the rest of the ingredients mentioned in the beans section.  You can alternatively give a quick saute of Onions and garlic if they taste sharp to you before adding them to the beans.
Mexican Red Bean Salad/Dip Recipe
Give a stir and do a taste test. You can add any other seasoning you like.
Mexican Red Bean Salad/Dip Recipe
You can now do two things. You can either make a paste of this by running it 1-2 times in your blender or mash it well. I like it to be little coarse hence mash it.
Mexican Red Bean Salad/Dip Recipe
For a gravy kind of consistency, instead of adding more oil/butter/or any other fat, I add the beans water to this.
Mexican Red Bean Salad/Dip Recipe
Add enough water to give it the consistency you like/prefer.
Mexican Red Bean Salad/Dip Recipe
Now place it in a large bowl that you are going to be using for the party. I, as mentioned earlier, used  individual small bowls. Start layering in the way you prefer. I layered by way of beans,  home made guacamole, sour cream, lettuce, scallions, tomatoes, olives, cheese with few sprigs of cilantro as garnish.
Mexican Red Bean Salad/Dip Recipe
Now serve these with Baked Tortilla chips or regular store bought chips. Some Iced watermelon lemonade completed the picture :). Note: Also check out what the others bought to the party table : Anupama, Deepti, Lataji, Madhuri, Mittu, Nags , Siri Mexican Red Bean Salad/Dip Recipe
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14 Responses to “Mexican 7 Layer Dip”
  1. manvi

    my friend had made this and served as starters but she served them in small tequila shot glasses with tortilla chips in baskets on each table tasted awesome ! and kids loved it the most ,

  2. DK… this seems so yumm and delish. I am going to kickstart AWED Mexican today…. so nice Idea for that :)

  3. Thats a fantastic, nutritious dip, love it.

  4. Looks good DK. Perfect for parties.


  5. The salad looks fantastic. Beautifully shot :)

  6. That whole step with mashing the beans and getting a little juice out is what makes this a totally addictive dip. Love the fresh dip!

  7. A very appetizing dip…I can only recall the Horlicks ad…”appdiyae chaapduvaen”. Layered goodness:)

  8. I love Deepti’s idea.. we should all meet up somewhere. it will be super fun I say. :-). perfect party food DK. lovely pics, as always! :) :-D How are you babes. Missing you :cry:


  9. thanks for bringing this amazing dip to the party DK :)

  10. I honestly hope we could all meet up to party some day, we FSB-ites. And, DK can I ask you to bring this then, too? Cuz it looks oh-so-inviting. I can dive into that bowl and live in there forever. *sigh* In my next birth, I’d prolly be a tortilla chip! :wink:

  11. Radha Rayasam

    Lovely! Simply fantastic! Great recipe and wonderful explanation with beautiful pics!!! Very tempting.

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