This one is very simple yet delicious soup with full of,vital anti-oxidants and vitamins. This humble backyard vegetable is very low in calories yet good source of vitamin A, flavonoid poly-phenolic antioxidants like leutin, xanthins and carotenes.
In a baking dish spread pumpkin slice and garlic,evenly,see not to over lap it.Sprinkle olive oil and salt and pinch of sugar.
In a preheated oven bake @ 180 Degree C for 5-7 min,see that veggies didn"t turn black.
Cool off and grind the veggies into puree with sufficient water.Add to the pan add veg stock and spices and simmer for 5 min.
Serve hot with dash of butter,if you wish,other wise it taste good without it also....:))))))