Soy – Mango – Shake by Sangeeta on May 3, 2012
A very healthy n tasty shake,can be taken in breakfast for instant energy...!!!
- Cook time:
- Prep time:
- Serves: 2 people
- Yields: 2 big glass
Ingredients
- 1/2 cup soy milk
- 1/2 cup mango pulp
- 1/4 cup fresh orange juice
- 2 tablespoon oats flakes
- 2 tablespoon honey or to taste
- few ice cubes
Method
1.
In a blender add all ingredients and churn to make smooth puree,serve chilled.
2.
NOTE: You can replace soy milk with cow"s milk or whole milk or skimmed milk.
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