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Soya Flaxseed Dosa by Sangeeta on Dec 1, 2011

This is an excellent breakfast that can keep you going for the rest of the day. You can serve the soya bean dosas with coconut chutney, sambar or even the dry podis. This goes well with a simple tomato ketchup.

  • Cook time:
  • Prep time:
  • Yields: serves 2-3 person
Ingredients
  • 1 cup soya beans(soaked overnight)
  • 3 tablespoons flax seed(soaked over night)
  • 2 green chili / as per taste
  • 1/2-inch piece ginger
  • water as needed
  • 1/2 cup rice flour
  • pinch of turmeric
  • salt to taste
  • oil spray as needed
Method
1.

Grind both the soybeans and flax seeds with green chili, ginger, and 1/2 cup water.Grind to a smooth paste, add rice flour ,turmeric powder and salt, and mix well.Add more water to make it of pouring consistency.

2.

On a hot tawa or griddle,pour a ladle full of batter.Do not over spread it.Spray some oil on the sides and top.Cover and cook for 3-4 min.When browned, carefully lift and turn over,again cook till golden brown.

3.

Serve these yummy and healthy soya-flaxseed dosas with cocnut chutney and sambar. They can be served plain as well

4.

NOTE:There is no need to ferment the batter.

5.

NOTE: MUST dry roast,both soya bean and flax seeds separately before soaking in water.

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1 Comments

By sourajita on Dec 2, 2011

Hey! This is from sanjeev kapoor's website...copied in toto :)