Black Beans with Mango
I love mangoes. Period.I know I have been doing lots of PR for mangoes in the last few days, to the point of exhaustion I guess - well, I won't blame ya! I am like that. Sometimes.:) But I have to talk about those luscious things yet again! (sorry!) Its like I have rediscovered mangoes. I hate adding sweet things into savory dishes. And a partner with similar tastes is not helping me either. But the day I made and tasted Mango Salsa, I was smitten. Never realized a fruity, sweet and ripe mango could make such a great non-dessert dish. And once in, I couldn't get out. The next thing where I tried mangoes was in this dish of black beans. It happened unintentionally. I was making this pot of black beans and enjoying mangoes on the side. When I realized that my beans were almost done, I wanted to do a taste test and immediately put a spoonful of beans in my mouth. The taste of creamy beans along with sweet mangoes in my mouth mingled and the sensations on my palate were enchanting. So I peeled another mango, chopped them and added it to my beans. It was so good and thus another mango savory dish became my friend. (Turns out, black beans and mango are a popular combo! - courtesy Google.)
I normally cook my black beans this way and the only addition for this has been a Mexican mango, lemon juice along with red onions for colorful garnish. The approximate measurements is cos of the mango! I remember weighing my mango which was about 420 gms. (yes a huge mango!). I remember chopping it up in small cubes. Unfortunately I also remember throwing in some cubes in my mouth cos of my addiction! So I do not remember how much mango I ultimately used. So, I would ask you to adjust the mango as per the taste, its sweetness etc :)
- 1 cup (about 250 gms) dry black beans (or use 3 cups of canned beans for a quick version)
- 1 bay leaf
- 1 tsp Epazote (optional)
- 1 large (about 300-320 gms) Mexican mango (or as per taste)
- 1 large red onion,chopped finely (with a little set aside for garnish)
- 1/2 tbsp ginger paste
- 1 tsp ground cumin or use cumin seeds
- 1 jalapeno, sliced (or as per taste. You can remove the seeds for mild heat)
- Juice and zest of one large lemon (or as per taste)
- salt to taste
- Cilantro sprigs for garnish










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This looks silly delicious! Love the addition of mango!
Mary xo
Delightful Bitefuls
What a lovely versatile dish! Not only the flavour of mango must be a real treat, but I really like the idea that it can be eaten both hot or cold as salad!
I love mangoes too. Looks good.
Absolutely beautiful, and I really enjoyed reading the description of how the two flavors melded together!
What kid of pressure cooker do you have? It looks like you put the beans inside a secodary container in the photos!?! But there was no information about that in the directions.
Ciao!
L
hip pressure cooking (veggie edition)
http://www.hippressurecooking.com/search/label/vegetarian
I use an Indian model. Since we all have different models, I did not want to elaborate on the pressure cooking steps since mine may be different (I have whistle system and use the number of whistles to determine the cooking stage). I leave it free for everyone to use their pressure cooker they way their manual advises to cook foods.
Nutritious dish,love the addition of mango chunks..wonderful!
Lovely combination and healthy too. . Never tried it before. Bookmarked.
Vardhini
Vardhiniskitchen